Hemp hearts, dates, and vanilla form this wonderful sauce .. perfect for drizzling on fruit or anywhere else just a kiss of sweet is needed

Crepes laced with spinach, scallions, and dill are smeared with lemony greek yogurt & sliced smoked salmon

Indian Chicken Bits – With Indian food you can cook with a blindfold .. the aroma from the spices tells you what’s next

Miso-Marinated Salmon – Japanese cuisine presents so many examples of how you can make light, healthy foods intensely flavorful & satisfying

A beautifully colored container graces on our kitchen counter… a refreshing & delicious invitation to drink more water during the day

Vindaloo, one of the most popular Indian dishes in the world has roots in a tangy, spicy stew brought to the region by the Portuguese

Who knew something so delicious could be this easy to make at home

Turkey Meatballs .. Incredibly moist, with a great flavor profile. An wonderful idea to have, on hand in the freezer, for quick & easy meal

Ethiopian Split Pea Stew – Simple, mild, & savory .. a wonderful diversion from the spiciness that typically accompanies Ethiopian cuisine.

This 19th-century classic is the mother of so many American cakes. If you have only one cake recipe in your repertoire, this should be it

Melt in your mouth good. They’re tender & cake-like .. a crusty crunch on the outside ..

Love this smoothie! Roasted strawberries lend depth of flavor while cottage cheese brings a consistency similar to a milk shake.

A protein filled smoothie that tastes like Snickers. The consistency of ice cream. No wonder this is taped to our kitchen wall.

There’s nothing like egg rolls made from scratch .. and these are no exception. Crisp, spicy, stuffed with meaty mushrooms & pork

My favorite chocolate chip cookie. Baking up fat and tall, with a crust-like exterior .. on the inside, soft, with chocolate in every bite.

Greek Yogurt Pancakes are prefect in so many ways. A healthy clean slate for whatever flavor combo you’re feeling.