This gluten free chocolate cake has a tender crumb and a deep chocolate flavor.

Salami breakfast cups

These Paleo chocolate cupcakes have a moist and tender crumb and a deep chocolate flavor.

Tender, succulent and very flavorful, rib eye is my favorite cut of beef.

Warm, cheesy and gooey, cheesy spaghetti squash is just as good as twice-baked potatoes, with fewer calories and carbs.

Roasted chestnuts – rich, warm, buttery and wonderful!

Rich, flavorful vegetable beef soup makes a comforting start to a winter meal, and is hearty enough to be served as a main course for four.

This easy chana masala, a savory, flavorful stew of chickpeas and onion, is ready in 30 minutes.

This delicious, creamy, flavorful pumpkin cheesecake is the perfect Thanksgiving solution for anyone who doesn’t like pumpkin pie.

Tasty little spinach quiches, crustless and grain-free. Great as an appetizer, as a side dish, or even as a quick snack.

Delicious gluten free pumpkin cupcakes that taste like autumn. The frosting is amazing – creamy and very flavorful.

This rich, flavorful spaghetti meat sauce tastes as if you’ve been slaving on it for hours, but it’s ready in 30 minutes.

Fluffy and delicious gluten free pumpkin muffins, made with coconut flour.

Spinach frittata

These delicious pumpkin pancakes are Paleo, gluten free, and just as good as regular pumpkin pancakes.

Delicious, middle-eastern-style spicy meatballs, boldly flavored with garlic, cumin, paprika and cayenne.

Easy baked cocktail meatballs.

Shirataki noodles make a lovely zero-carb pizza crust.

Shirataki sesame noodles – delicious, flavorful and very filling.

Super easy homemade barbecue sauce. No junk, no refined sugar.

A delicious, golden and comforting chicken soup, wonderful on its own, or served with rice or noodles.

Coconut flour grilled cheese flatbread.