The key to creating plant-based sweets rich in fiber, vitamins and minerals – things that are not often found in processed sweeteners.

Air fried cauliflower wings coated in a whole wheat flour/flaxseed breading and tossed in a homemade hot wing sauce.

The perfect running late lunch! Use a mix of your favorite fresh veggies and hummus for a satisfying, on-the-go meal or snack.

A kid-friendly meal loaded with veggies that can be whipped up in minutes. It’s quick, easy and healthy!

Warm up with this 100% plant-based hot chocolate – a perfect treat for the whole family! Made in minutes with just 4 ingredients.

Quick and easy (20 minutes, 5 steps) lemon coconut treats with only whole food, plant-based ingredients.

Eggplant, garlic, tahini and lemon juice come together to create this irresistibly smooth and savory Middle Eastern dip.

A peppermint holiday twist on your traditional black bean brownies!

A vegan, whole grain gingerbread loaf recipe loaded with flavor and health-promoting nutrients.

Sweet potato fries loaded with chocolate, peanut butter and coconut – perfect for sharing with your sweet toothed friends!

A super simple (5-ingredients, 2-steps) treat you can feel good about giving the kiddos or indulging in yourself.

A salad with powerful flavor and powerful nutrition!

Pair this garlic balsamic portobello burger with our homemade baked sweet potato fries for the ultimate healthy cheat meal.

A refreshing fruity/minty salsa that hits the spot on a hot summer day!

Wake up to a ready-in-minutes, chocolate strawberry duo, dangerously delicious and filling breakfast!

Pickle Popcorn – Ridiculously simple, quick, easy and can be accomplished during a commercial break for the perfect savory and crunchy snack!

Corn on the cob, onions, mushrooms, potatoes & kale spiced with a homemade cajun seasoning and grilled in foil packs.

This is an oil-free, no-fail, always a safe bet balsamic dressing. It’s super simple and you can whip it up in seconds!

These chocolate avocado treats are sweet, creamy and the perfect dessert for the chocolate-lovers!

Enjoy this guilt-free, 100% plant-based spicy black bean patty as a sandwich, over a salad or on it’s own topped with our Sriracha Aioli!

This beautiful fruity salad is a nutrition power-house and the perfect dish for your next spring or summer get-together!

This salad is a hearty mix of the healthiest foods around; leafy greens, broccoli, goji berries, walnuts, & a sweet citrus dressing.