An egg-free and dairy free version of lemon pie. Not too tangy or too sweet. A perfect Easter dessert.

A savory bean sauce over rice, with garlicy red sauce and pickled vegetables.

Graham Crackers get a healthy make over. The crackers are grain free, and suitable for those with common allergies (gf, df, ef, nf option)

This simple meal is what I make when I don’t feel like cooking. Beef, peas, and seasonings in a simple sauce.

A warmly spiced beef in reduction sauce served over the world’s creamiest sweet potatoes.

These blondies are so good and decadent you would never know they are allergy friendly or whole food based.

This crisp is an incredibly easy dessert to throw together. Plus, it is healthier than your average dessert, tastier, and allergy friendly.

This simple pasta is just overflowing with flavor- the secrets are well browned mushrooms and LOTS of golden sauteed garlic.

These drumsticks have an herb and coconut oil mixture stuffed under the skin for a dramatic presentation and flavor.

All the warm spices and classic flavors of pumpkin pie in a healthy breakfast form.

This shrimp is seasoned with Mexican spices and coated in the most luscious, slightly sticky, coating.

This homemade ketchup is not only much healthier then the store bought version, being sweetened with honey, it is tastier.

These gluten free oat bars remind me of the taste and texture of Nutri Grain bars.