I love spaghetti but often find it nutritionally sparse, so I added in some spinach and (shhh!) liver too.

BBQ flavored chicken in the crock pot. Complete with a simple bbq sauce and a flavorful spice rub.

Jicama simply seasoned with homemade ranch seasoning (recipe included) makes a great snack. My kids and I loved it!

Caramelized cauliflower tossed in a healthy, date sweetened, sweet and sour sauce.

Roasted Garlic and Spinach Babaganoush (eggplant dip) makes a very healthy, and delicious, dip.

A decedent brownie that is healthy. The secret to the texture is dates.

I keep seeing these fun little hot dog bites around and finally decided to make a corn and allergy version for my kids. They were devoured.

I love having this Pesto around for easy taste and nutrition additions to veggies or meats. It is allergy friendly as it is df, nf.

Layers of colors and textures with an avocado dressing.

Chicken and mango is cooked all day in the slow cooker before being stuffed in peppers and baked a few minutes. Perfect for summer.

A super simple chocolate glaze, that hardens to the texture of a firm ganache. Perfect for fruit and baked goods.

Rice lightly dressed with lime, cilantro, garlic, and a bit of honey.

Spiced Ginger Chicken – juicy, tender chicken in a flavorful sauce. This dish is surprisingly easy!

Seasoned Chickpeas, Red Peppers, and a lemon tahini dressing over greens.

A crispy skinned chicken topped with poppy seeds, sesame seeds, onion, and garlic.

I took the easier route with these pretzels, making them with a whole grain pizza crust mix. They are so delicious and fun!

Lemon Poppyseed Muffins – These gf/df goodies are perfect for Easter morning.

Delicious and soft tortillas which are very allergy friendly (top 8 free).

All the flavors of spring in one colorful package. Chicken and vegetarian options.

An egg-free and dairy free version of lemon pie. Not too tangy or too sweet. A perfect Easter dessert.