Grilled Cherry Salad with Garbanzo Beans, Cilantro and Lime

This vegan version of traditional Armenian lahmajoun is so full of flavor from hummus, vegetables and spices, you won’t miss the meat!

Israeli couscous salad with chickpeas, broccoli, and pesto. Great for dinner, then lunch the next day!

SPICY CHIPOTLE HUMMUS – Vegan, GF and delicious!

Sriracha Sun Butter Hummus

Crispy Lemon Garlic Chickpea Hummus – a simple, gluten-free and vegan snack for easy entertaining

This vegan chickpea noodle soup is ready in under 30 minutes and it’s gluten free and oil free!

These easy Thai-inspired tacos are stuffed with a mix of chickpeas and tofu smothered in peanut sauce, and topped with crunchy slaw.

Turmeric Roasted Sweet Potato, Green Beans, and Crunchy Chickpeas are what’s shakin‘ for dinner tonight. (Gluten-Free, Dairy-Free, Vegan)

Masala Vada (Crispy Chickpea Fritter) is the traditional Indian version of the Falafel. Now BAKED. Vegan. Gluten free.

Healthy, hearty chickpea chopped salad with dill, feta, arugula, radishes and cucumbers in a simple vinaigrette.

Murgh Cholay (Chicken & Chickpea Curry)

A hearty and healthy farro salad filled with arugula, chickpeas, feta and fresh herbs. So much seasonal flavor and good for you!

A warming cauliflower, chickpea and ginger soup spiced with paprika and curry powder and finished with a dash of sweet honey.

Chickpea & Pomegranate Salad

Chole Palak is an Indian dish made with spinach and chickpeas. It’s quite spicy, but so delicious.

These chickpeas make the perfect savoury snack! Healthy, easy to make and just a hint of spice!

This eggplant is roasted to silky perfection and topped with spicy chickpeas and salty miso for a vibrant, delicious, easy-to-make dish!

Chickpea bowls served with spicy peanut sauce and seasonal sesame oil greens for the delicious flavors of Thai take-out from home.

Chickpea Fennel Red Pepper Salad: chickpeas, fennel, red peppers, scallions, and Parmesan cheese tossed in an olive oil-cumin dressing.

Beef cheeks are at once lean and tender. When slow cooked or pressure cooked, it’s flavorful and yields lusciously to your fork..or spoon!

Spicy Falafel Gyros, Greek Style: crispy, soft, spicy, rich in flavor, for these morsels of Mediterranean goodness.