Italian Wild Rice and Chickpea Soup with Asparagus and Leeks.

Black chickpea cooked in a thick roasted coconut and masala gravy. A side for idly, dosa and rotis.

Quinoa and Feta Stuffed Baby Bell Peppers.

Five-minute breakfast for one: a single lemony egg in a spinach-chickpea nest.

Mediterranean Eggplant & Chickpea Salad with Chopped Parsley and Crumbled Feta. Unabashedly garlicky and redolent of the Mediterranean

Roasted Cauliflower and Chickpeas with Tahini and Za’atar.

White bean-spinach dip

Falafel-Spiced Roasted Chickpeas. Healthy and perfect for snacking on instead of chips.

Vegetarian Mulligatawny Soup – a delicious soup with veggies, sweet curry powder, brown rice and coconut milk

Chickpea & Veggie Brown Rice and Barley Bowl with Tahini Dressing – a colorful and flavorful vegetarian bowl full of goodness!

Oven Baked Crunchy Chickpeas

Channa Madra-Himachali Dish.Chickpeas/Garbanzo beans cooked along with yogurt and other aromatic spices.

Spicy Indian Chickpeas on a bed of Spinach Chips, topped with Roasted Tomatoes and a super easy Ginger Pickle!

Puerto Rican Pork Leg and Chickpeas Stew in Tomato Sauce

Easy and simple one pot meal made with chickpeas and rice. Awesome taste and flavor.

A great recipe to kick your boring weeknight rice up a notch!

Chicken and Chickpea Green Goddess Power Salad with 36 grams of protein and it’s gluten-free

Quick vegan chana masala

A delicious healthy snack that has so many flavor possibilities!

Veggie Tomato Sauce with Chickpeas is rich in flavor and texture, but fast, easy, healthy, and even vegan.

Authentic Chana Masala (chickpea curry) made in your very own kitchen!

Curried “Eggy” Chickpea Toasts, aka brunch-wiches. Bold flavor, rich in plant-based protein!