An easy dump it and leave it flavorful curry with chickpeas, sweet potatoes and cauliflower. Hearty, wholesome and delicious!

Making your own hummus is quick, easy, and completely customizable, as proven by this sauerkraut and dill flavored hummus.

A light and fluffy vegan omelet that is so delicious that will make it easy to give up eggs.

This is the easiest, most comforting curry ever… and it’s vegan.

Gluten free rice pancakes with curried chickpeas and egg (in Spanish with translator)

These BBQ Chickpea Wraps are an easy and quick lunch for work or meal on the go! They’re served with a creamy ranch dressing!

Make this Mashed Chickpea Salad Sandwich for an easy lunch. Ready in 10 minutes! This vegan sandwich is creamy, crunchy, & protein packed.

An easy one-pot vegan and gluten-free dinner packed with vegetables, chickpeas and harissa serve with sticky sweet potatoes.

Featuring homemade baked falafel, roasted vegetables & a delicious Jalapeño Cream Sauce. Healthy, satisfying + easy to prep! vegan + gf

A delicious Chickpea Salad, roasted for extra flavor. A healthy side dish for your dinner or picnic, with red pepper, cilantro and garlic

Bagel with peanut butter and chickpeas

Sheet Pan Turkey Meatballs with Roasted Harissa Chickpeas & Tomatoes- an incredible weeknight dish.

Delicious creamy pasta with spinach and chickpeas that is so creamy, you wouldn’t believe it has no cream in it!

These Greek Nachos are a fun and simple dinner solution full of fresh ingredients and flavor!

Falafel made with canned chickpeas prepared in the oven, on the stove or air fryer! Naturally vegan, gluten free & packed with protein.

Just in time for Carnevale, celebrate as Italians do with these decadent chickpea and chocolate filled cassatelle. Bake or fry!

Wild rice Bowls with Mustard Salmon, Roasted Cauliflower and Crispy Chickpeas! You will NOT be kicking this out of your mouth.

Crispy, crunchy, vegan & Gluten free, these Buffalo Roasted Chickpeas are equal parts delicious and addictive!

One-Pot Cauliflower Curry with Chickpeas and Spinach (vegan)

This amazing hummus recipe produces the creamiest, smoothest and most heavenly hummus ever… proving that homemade really is always better!

Gluten free, dairy free and vegan cookies with protein and really delicious! (italian)

This simple vegetarian curry is both hearty and light, and packed with layer after layer of flavor.