Fresh pasta with creamy alfredo sauce

Quinoa and black beans with pomegranate salsa

Delicious meatless sandwich made with carrots, alfalfa sprouts, honey and cream cheese.

Lentil & Mushroom Ragu – A hearty vegetarian pasta sauce that will leave even the hungriest eaters satisfied!

Creamy Red Lentil and Kale Soup…vegan, gluten-free, dairy-free, budget friendly and ready in about 30 minutes or so!

Black Bean Chili.

Kale and Brussels Sprouts Salad

Spinach and artichoke pasta made a little healthier.

Quinoa wrap with black beans, feta and avocado. Quinoa mixed with an avocado-tahini sauce rolled up in a whole-grain tortilla.

Indian Spiced Chickpeas and Veggies. The perfect one pot dinner!

Matar paneer is an Indian paneer dish with spices and peas in a rich cashew nut gravy. Goes great with nan or any flat bread.

Roasted Root Vegetable Salad with Millet! Eating your veggies just got easier with this gluten free salad!

Quinoa Buffalo Bites stuffed with mozzarella – All of the flavors of a hot wing packed into a healthy bite-sized appetizer or snack!

Sweet Potato Quinoa Fritters with Black Bean Salsa- an high protein, meatless meal that can be made vegan and gluten-free.

Comforting, easy, healthy Cauliflower Soup!

Spaghetti Squash with Mushrooms and Tomatoes – a quick and easy meatless meal.

Spaghetti squash with herbs and hazelnuts–a simple, healthy, meatless meal. It’s great as a warm dish and even better cold!

Spaghetti Squash and Black Bean Tacos

You won’t even miss the meat in this juicy, flavorful veggie burger.

A quick and easy meatless dinner of Roasted Broccoli and Cheese Quesadillas helps incorporate more vegetables into your diet.

This simple, hearty stir-fry is packed with flavor and color. Carrot & Kale Stir-fry is a delight any day.

Creamy sweet potato and kale soup