Four fantastic dressings. Great with the usual salads but there is so much more you can do.

These veggie fritters with spinach yogurt sauce are crispy on the outside with a perfect chew inside. A delicious & easy vegetarian dinner

These light, airy muffins with a crunchy crumb topping will find their way into your belly in no time!

Easy, no bake cake batter cheesecake is healthy& simple to make with greek yogurt, low fat cream cheese, sprinkles & a sugar cookie crust!

Peanut Butter & Jelly Greek Yogurt! The perfect protein-packed breakfast bowl to start your day.

Corn and Sweet Pepper Quesadillas – Colorful, crunchy, healthy eating!

Roasted Eggplants marinated in garlic and lemon sit atop creamy labane. It’s the perfect starter. Plus… it’s gluten free and vegetarian.

Roasted Cardamom Beet Salad. Sweet roasted beets with tart greens and a smoky coffee yogurt sauce.

Cherry yogurt parfaits are the perfect breakfast – fruit, protein, and crunchy granola too.

Chopped Steak Salad with Creamy Chipotle Dressing

I love all the different textures and flavors in this homemade, healthier version of a classic that gives the green beans a starring role.

A Healthier Chocolate Chip & Pecan Pumpkin Bread! Ready for Fall!

Nutrient-dense kale gets a crunch from spicy roasted chickpeas. This lighter Caesar salad is the perfect lunch pick-me-up.

Moist chocolate chocolate chip pumpkin bread is made with healthier ingredients but tastes like chocolate cake!

A very flavorful shrimp curry with yogurt and mustard sauce. Healthy and delicious.

Spicy pumpkin soup with yogurt, cinnamon and cloves

A sweet & spicy dip made with chipotle gouda, sweet corn, roasted hatch chiles & greek yogurt! Simple to throw together, yet full of flavor!

Tandoori chicken pizza with honey garlic yogurt sauce.

The Healthy Huckleberry Frosty can be made year round with fresh or frozen berries!

Baked falafel hoagies with harissa tomato sauce and tzatziki.

I’ve ditched cream cheese & made this Dragon Fruit Cheesecake with homemade Labneh!

Cucumber raita is one of the simple and easiest dips. Cucumber raita hydrates the body and replenishes daily vitamins.