Blueberries and lemon are perfect for each other. And perfect for these blueberry lemon yogurt popsicles. Tart and sweet and creamy.

This homemade granola is not only easy, but delicious! Pair with a pumpkin yogurt and it makes for the perfect on the go breakfast!

A light healthy, frozen snack made with vanilla greek yogurt and fresh blueberries.

Whole Grain Strawberry Muffins- Scrumptious, bursting with fresh strawberries, a hint of lemon and tons of flavor!

Skinny chocolate brownies made with applesauce and Greek yogurt and are almost cupcake-like in texture. Guilt-free dessert!

Cherry Overnight Oatmeal- My new favorite summer breakfast! Cool, creamy and so satisfying- keeping me full all the way till lunch.

Skinny Chocolate Truffles with fresh Blueberries and Greek Yogurt. (in Greek/English)

Caramelized eggplants cooked in sweet and tangy yogurt sauce. Takes under 30 mins and $5.

A light refreshing veggie wrap with Buffalo Chicken Wing flavor served with a yogurt based ranch dressing. Perfect for lunch or dinner.

A perfect Tofu & Black Bean Tacos that doubles for Tofu Tuesday and Taco Tuesday! Bursting with color and flavor!

With simple ingredients like fresh cantaloupe, creamy yogurt, ginger, and a burst of refreshing mint, this soup will keep you cool!

A delicious strawberry and banana fruit smoothie. Made with stevia-sweetened Frullo SunRype juice. Easy, simple and tasty!

A popsicle healthy enough for breakfast? Honey roasted fig & goat cheese popsicles

Healthier Chocolate Chip Zucchini bread is the perfect way to use up your zucchini this summer! It is light but still tastes delicious!

Blueberry vanilla breakfast popsicles. Healthy, delicious, and the perfect solution to a lazy morning!

Healthy oat cake with reduced sugar and white flour content- perfect for a snack. My daughter’s favourite lunch for school.

Bacon Ranch Quinoa Chicken Salad has comfort food flavors in a healthy, easy, make-ahead dish.

These ginger waffles get a healthy boost with old-fashioned oats and a light cinnamon yogurt “whipped cream.”

Fruity Oatmeal Breakfast Cookie ~ A healthy and delicious customizable breakfast.

Picnic Yogurt (Curd) Rice- Easy and lite on stomach, great for digestion, aromatic, tangy, served at room temp and loved by kids.