This Avocado Blueberry Mango Smoothie is packed with superfoods like chia and maca! And you can’t even taste the avocado! Vegan.

Spinach Dip in a Bread Bowl

This kale and mango Green Smoothie Bowl is topped with fresh and tasty toppings for a healthy pick-me-up. 

Slow Cooker Mexican Dip

Naturally-sweetened, 1-Bowl Chocolate Peppermint Cupcakes that are vegan, gluten free, and topped with mint-infused coconut whipped cream!

Peanut Butter and Banana Smoothie Bowl with Toasted Coconut will be your new favorite breakfast! Nutrient dense and so easy to make!

Ditch the take-out for good!! Make this crispy Orange Sesame Chicken with Noodles right in your slow cooker!

One Bowl Marzipan Jam Cookies are the perfect holiday treat and time saver. Use your pick of jam for a new twist!

Spinach Gomae Noodles- a delicious noodle bowl with spinach and a creamy sesame sauce, based on Japanese gomae.

A Goddess Bowl of butternut squash, energizing chickpeas, mushrooms, soba & sesame. Delicious. Detoxifying. Macrobiotic too.

Katsudon is a delicious Japanese dish made with rice topped with Tonkatsu and a sweet and tasty sauce! It is very easy to make.

Vegetable Tortilla Roll Ups with a cream cheese filling, veggies, and cheese. A lot like veggie pizza, but easier! Just slice and serve.

Banana Bread Smoothie Bowl – packed full of veg. Sugar free. Raw. Paleo. Vegan

Get your holiday DIP on with these Mini Brussel Sprout & Spinach Dip Bread Bowls. Super easy to make and oh, so cheesy!

Whip up this Buffalo Chicken Wing Dip with just 5 ingredients for your next party or game day. It’s hot, spicy, cool and creamy all at once!

Fresh yolks cured in soy sauce, gochujang, honey and crushed garlic, served over rice with spicy meat-bits cooked with the curing liquid.

This Warm Tahini Kale and Quinoa Bowl has all the fixings, from roasted chickpeas to red pepper, avocado, peas and carrots.

Flavor infusion without dilution. Where have flavored ice cubes BEEN all my life?

Packed with tender beef and veggies slow cooked to perfection, Slow Cooker Beef Stew is rich, hearty, and perfect for a cold night.

This cranberry smoothie bowl is packed full of cranberries, almond milk, bananas and mixed berries. Top with lots of coconut and nuts.

There’s nothing better on a cool night than cozying up with a big hearty bread bowl brimming with beef stew!

Roasted Brussels sprouts are tossed in a thai-style vinaigrette made with fish sauce, mint, cilantro, & thai chiles. Inspired by Boke Bowl.