Tilapia with Tangerine Salsa. Just what you need to banish the Winter Blues.

Pure Nutella mug cake. Ready in 5 minutes.

Risotto. Made by 12 boys under the age of 12. In an hour. If they can do this, so can you!

This fruit and nut raita by itself is a great snack that you can dig in whenever you crave a healthy dessert.

Mahi Mahi with Pineapple Shallot Sauce: served on top of a bed of Pineapple and Red Bell Pepper Couscous.

Want a Fig’n delicious, healthy and quick snack; How about some figs with prosciutto and spiced Yoghurt

Instant oats dosa – Under 15 minutes you can make it and enjoy it!

Going on a diet can also mean eating scrumptious things, like this refreshing grilled courgette salad with prosciutto and sundried tomatoes

Chocolate mug cake. Ready in about five minutes.

Easier than everyone thinks. Prep time of less than 15 minutes. Perfect roasted chicken.

The Chicken Tortilla Soup that still ‘wows’ us 5 years later!

Easy, fragrant fruit salsa with fresh basil. A perfect accompaniment to succulent, grilled salmon.

Simple, refreshing summer salad of grilled juicy peaches, roasted walnuts, blue cheese and a creamy balsamic dressing.

Light, fluffy, and a little bit healthier. Peachy pancakes for that late summer morning brunch.

‎10 minutes never tasted so good. Quick & easy Spicy Pulled BBQ Chicken Sandwiches!

Brown Rice Salad with Fresh Currants. Toss brown jasmine and wild rice with crumbled feta and zingy fresh currants.

Pasta with Corn and Smoked Mozzarella. This pasta dish is redolent with summer.

A quick and delightful summery dessert. Strawberry rhubarb compote accompanied by a cloud of light as air whipped cream. Simply sweet.

Spring vegetable soup and whole wheat buns.

saucy sweet potatoes with coconut, curry and mint

No-Bake Chewy Cookies and Cream Bars, done in 15 minutes!

Burgers studded with portabello mushroom and Swiss cheese