Chicken kofta is a simple low-carb, paleo, and whole30 Middle Eastern food that can be served endless ways.

Grilled Sesame Ginger Caulifower Steaks are perfect for Labor Day. Cauliflower, sesame ginger marinade on fluffy rice. Vegan.

Grilled Vegetable Breakfast Tacos- perfect any time of day. Vegetarian, gluten free, dairy free.

Black Bean Pasta Salad-Instant Pot, ready in 30 minutes, this salad is packed with protein and flavor! Vegan, gluten/dairy free.

Spring Salad & Hot Peanut Dressing. Fresh, juicy, home grown vegetables topped with hot peanut dressing. Vegan, gluten free dairy free.

Breakfast Quinoa With Papaya Creme. Delicious change for breakfast. Healthy quinoa topped with fruit and papaya creme.

Grilled Chile Lime Sweet Potatoes-perfect snack, ready in less than 30, nutrition with a kick! Vegan, gluten free, dairy free.

Sweet Potato Kale Bowl is delicious with garlic cashew creme. Ready in 30 and vegan, gluten free and dairy free.

The grill is out and we made tasty tacos with grilled zucchini, red peppers, mango, tomatoes and leeks. Top with hot peanut sauce.

Chile Lime Jackfruit Bowl-seasoning adds heat and the grilled vegetables add nutrition and flavor–vegan, gluten free, dairy free.

Grilled Chipotle Tofu Sandwich is a new twist on the BLT. Spicy, healthy and yummy. Vegan, gluten free, dairy free.

Vegan Asparagus Potato Frittata. Enjoy a delicious egg free, vegetable frittata! Vegan, gluten free, dairy free.

In this dish, we combine the risotto with roasted tomatoes, chiles, kale, mushrooms, and the result is definitely delicious.

Instant Pot Barbecue Jackfruit is hot, spicy and delicious. Vegan, gluten free, dairy free.

Instant Pot Blackberry Jam- 4 ingredients and 2 minutes and you have homemade jam with no chemicals or preservatives. Vegan, gf, dairy free

Garlic Lentil Vegetable Pasta-fresh garlic, protein packed lentil pasta and roasted vegetables. Yum. Vegan, gluten free, dairy free.

Thai Salad with Cilantro Peanut Dressing is delicious and light. The Cilantro Peanut Dressing adds awesome flavor to the fresh vegetables.

Grilled Rosemary Olive Potatoes. Delicious, tasty appetizer or side dish. Vegan, gluten free and dairy free.

Creamy Dill Bites are the perfect appetizer. Tangy fresh dill, nutritious beets, and sweet pomegranate. Vegan, gluten free, dairy free.

Crispy Cuban Tofu, Rice & Beans is hot, spicy, delicious and is ready in 30 minutes! Vegan, gluten free, dairy free.

Lemon Garlic Mint Quinoa Salad. It is spring, and time to make some light and fresh food that is also super nutritious.

Packed with nutrition, this Mung Beans and Kale Daal is such a tasty wholesome meal.