Spanakopita Fritters – A crisp outside with a creamy feta and spinach center. These are so good! Grain Free.

These delicious bars taste like a classic apple pie- with a healthy twist! Perfect for a paleo, gluten free or vegan diet!

Warning, these are highly addictive! These Tropical Fruit Bites are all natural and taste just like candy! Refined sugar free, vegan, paleo

Healthy, delicious and crunchy. This easy red cabbage salad is a true healing cocktail.

Sticky Harissa Chicken – Sticky, spicy, sweet, ever-so-juicy, and tender: everything it should be!

Healing soup with turmeric and ginger- vegan, perfect for chilly days and helps fight infections.

Garlic Cauliflower Mash will quickly become a family favorite! You’ll never look at regular mashed potatoes the same!

Spicy soup made from roasted heirloom tomatoes and peppers- perfect for chilly days.

Chickpea and Lemon soup. A hearty soup, full of flavour and only 185 calories per serving. It’s also gluten free.

Spiced Pumpkin Bread topped with Cinnamon Icing & toasted walnuts. A delicious dessert for fall. Grain/Dairy/Refined Sugar free, Paleo

American style pancakes with a hint of cherry topped with melting butter and a drizzle of syrup. Do weekend breakfasts get any better?

This vibrant Red Pepper, Tomato and Kidney Bean Soup is a super tasty, feel good soup. Ideal for those colder days!

Apple Pie Tartlets – These little beauties are bursting with flavor. Paleo, gluten and dairy free, diabetic friendly.

Sugar Free Pumpkin Spice Latte made with REAL pumpkin and no artificial sweeteners

Using dry udon and favorite veggies turned into fresh and great meal! Try with this peanut sauce with avocado, so good. (in Japanese)

Almond & Flax Chicken Nuggets – Healthy, baked, and yes… gluten free! Oh, did I mention that they taste AMAZING?

Natural sweetness oozes from these decandent-feeling, yet nutritious, baked pears topped with a vegan & gluten free oatmeal crumble.

A healthy, high fiber and high protein twist on the classic Black Forest Cake- treat yourself with a sinfully nutritious pancake!

Chunky Monkey Muffins – a delicious muffin packed with flavour. Grain/Dairy Free, Refined Sugar Free, Paleo.

Only 159 calories in a full bowl serving of this amazing fall soup! Thick, rich, and wonderfully creamy – without cream.

These crunchy, savory cookies are easy to prepare and completely guilt-free! (low-carb, keto and paleo-friendly)

Meatballs with quinoa. (in Portuguese)