A delicious classic custard fruit tart that is grain, nut, dairy and refined sugar-free.

Dietary bran muffins without flour. (in Polish)

Paleo Muffins made with strawberries and almond flour.

Vegan fettuccine alfredo

This vitamin smoothie is a quick & healthy drink. Sugar-free morning is what you need to look and feel wonderful! (in Polish)

Rich and creamy without all the fat of traditional Potato Corn Chowder.

Broccoli, Garlic and Lemon Taligattel. (in Russian)

Cheese sticks

Brownies with Caramel and Toasted Coconut Flakes.

Eggplant Burger Stack & Pan de Yuca.

A fabulous Chinese inspired meal with stir-fry chicken and crunchy vegetables; thin egg omelettes are made as wraps for the filling.

A sweet little low fat cheesecake bite with a strawberry heart garnish

Juicy and diet friendly chicken cutlets with apple and carrot. Perfect and quick dinner for the whole family. (in Polish)

Succulent chicken breasts are cooked with fragrant cumin, garlic, lemon and cherry tomatoes for a delightfully filling.

Grilled Avocado with melted Parmesan.

The perfect blend of fruit, oats, and spices makes this granola truly something special.

This cream soup for slimming with cauliflower, leek and green peas.

Dietary Muffins – without sugar, flour and fat. (in Polish)

Delicious Chickpea Bars. Easy, crunchy and diet friendly. (in Polish)

Is it possible that a proper portion of chili contains only around 190 calories?! Yes! (in Polish)

Delicious grain, nut and refined sugar-free lemon meringue tarts.

Looking for guilt-free, sugar-free cake for your sweet tooth? Banana bread with cocoa, walnuts and orange.