A great Paleo muffin! Gluten free, grain free, dairy free and nut free.

Cheesecake with semolina, light and delicate, perfect for Christmas. (in Polish)

Italian style meatballs with lots of tomato sauce.

Banana Cream Pie with Cinnamon Crusted Apples. Can you believe it’s sugar free and high fiber?!

Crock Pot Cranberry Orange Oatmeal- The tangy taste of cranberries and oranges add a delicious twist to regular oatmeal.

Dietary truffles. (in Polish)

This colorful crisp not only tastes terrific, but it’s full of slimming fiber and other nutrients as well.

Oat-Cottage Cheese Apple Pie. Diet friendly and tasty! Sugar and fat free. (Scroll down for English)

Lusciously creamy soup that won’t add inches to your waistline.

Low-Carb Smoked Salmon and Avocado Roll-Ups. High protein and super scrumptious.

Diet Chocolate Cookies with Pear and Vanilla. Sugar free, fat free, gluten free. (Scroll down for English)

Quick and easy to make beans and rice. Costs pennies per serving. Good for you and super slimming! The Perfect Meal!

Honey-sweetened pears baked under a flavorful topping of whole grain oats and omega-3-rich walnuts for a healthy breakfast or dessert.

A must try. These (gluten/dairy-free) meatballs are incredibly delicious!

Apple pie and ice cream is good but Apple Pie Ice Cream is better.

Diet friendly meal – Fake spaghetti with bolognese sauce.

Quick and healthy frittata with chicken, zucchini and baked cauliflower. (in Polish)

This gluten-free, vegan apple dip is a healthier alternative to caramel and just as delicious!

Lighter version of banana bread. (in Polish)

Hummus made with zucchini instead of garbanzo beans! Gluten free!

How can you eat more vegetables if you don’t like them? Try roasting! Roasted veggies are super sweet and flavorful!

Baked apples with “twaróg” white cheese, ginger and tones of cinnamon. (in Polish)