Delicious ripe cherry tomatoes in a glaze of herbs and balsamic vinegar.

Low fat tuna lasagna with leek and fennel. (in Polish)

Close to zero calorie and incredibly nutritious – this quick Japanese salad is a perfect light meal or snack

Super simple mussels with sundried tomatoes, basil and garlic. The only mussel recipe you’ll ever use from now on!

This delicious breakfast/lunch hash will leave you satisfied!

Great texture, perfect sweetness, the combination of smooth, creamy mousse with crunchy, sweet crust. Perfect dessert.

Acai Berry Vitamin Burst combines with fresh berries to create a refreshing Summer dessert.

Very Nutritious n Delicious Whole wheat stuffed paratha with sprouted peas !

Fried zucchini in a dough with spices and herbs.

Lipton Morocco Mint & Spices Tea Bran Cookies, sweet and diet friendly! (in Polish)

Salad with millet, sun dried tomatoes and camembert cheese.

You don’t have to say no to grill party on diet anymore! Just make spicy grilled veges with mushrooms and take some well prepared chicken!

You can do a wondrous side dish with one simple summer squash. Super easy, fun and delightfully delicious!

vegan ricotta, spinach, and pasta sauce wrapped up in a wonton for an easy to eat, on the go snack!

A great appetizer or side dish that is loaded with great sources of protein and vegetables. Step by step recipe. Very easy to prepare!

Bran Cinnamon Muffins. The ideal for a sweet snack for Dukan diet. (in Polish)

No flour or fat zucchini pancakes with the hint of lemon grass. Serve with light yogurt dip.

Crispy and amazingly delicious! These sweet potatoes are the perfect side dish for any occasion!

FIZZ, your imagination is your recipe. add fruits, herbs, ice & shake. so refreshing.

Dietary version of ricotta pancakes. Whole wheat.

This incredibly refreshing and delicious juice contains fresh beets, carrots and apples. Easy to make! You’ll love how good it is for you!

Doetary. Healthy. Delicious musli bars.