A simple chicken recipe my friend’s Korean mother often made for us. Only 5 minutes of prep time and so cheap to make!

Strawberries are one of the jewels of the food world. They don’t last as long as gemstones but soft berries make great strawberry lemonade

White wine-poached salmon & asparagus in a yogurt/mustard sauce over penne. Diet friendly. What’s not to love?

Ah, morning! A delicious and svelte Raisin Honey Bran Muffin that even the kids love!

Peanut Butter & Banana Milkshake — a delicious treat without a side of guilt!

P90X Plum Bran Muffins – Sweet and healthy, with only 133 calories and .5 g fat. Even if you’re not an Xer, you should try these!

Spicy Chicken Stuffed with Feta Cheese and Salsa

Fix it fresh! Abingdon Manner’s Salad of Apple & Oranges with Honey-Garlic Dressing

Magic! The Svelte Gourmet “Creamy” Broccoli Soup – only 75 calories per cup!