A healthy alternative to pumpkin cheesecake, this is a great spread on a bagel or dip for apples. Cheap and easy holiday party recipe!

A spaghetti squash served with a three tomato-sauce, gret for those who are watching their carbs intake.

Take a simple spinach salad to spectacular with a balsamic vinaigrette and a sprinkling of Alaea Hawaiian sea salt.

Very creamy butter squash soup without any cream. Low fat and calorie, this soup can warm up your tummy! come with food styling notes.

Part one of two in the Breakfast Muffin Showdown. Can I find a muffin as delicious as it is healthy?

Take advantage of butternut squash this fall… and read about how it turned me orange.

three ingredient coke drumsticks-deliciousness guaranteed!

So easy, so healthy, yet so light and flavorful, this Blueberry Breakfast Cake is the perfect start to your day.

Deliciously creamy vegan dressing recipe plus tips on making low-fat salad dressings

Sesame cold soba noodle. A classic north China’s summer food give you a taste of real China!

homemade apple sauce, with a dash of cinnamon.

Salmon burgers w/ homemade tartar sauce with a spinach salad dressed w/ a fresh blackberry vinaigrette, chevre, and hazelnuts.

Bell pepper egg-in-a-hole. A light and healthy version of the traditional egg-in-a-hole. Perfect breakfast or brunch.

guacamole and low carb chips. A popular party food comes with healthier choice

Tomato and Bean Salad. Recipe with STEP-BY-STEP pictures…

This salsa can brighten up any dish – use it alone or as an accent to fish or chicken for a tasty treat.

Chicken Steaks with Onion Potatoes. Delicious recipe with STEP-BY-STEP photos!

A fast and easy Thai salad dressing recipe with my top 5 tips to making outstanding Thai noodle salads.

Leftover steak (or chicken) is easily transformed into fresh Mexican tacos so no one will know they’re getting last night’s meat.

Coriander and Chilli Lamb Meatlballs with a Spicy Tomato Sauce

An easy recipe using dried white beans for a smooth combo of garlic, parmesan and lemon with tender beans and sweetly ripe tomatoes.

Hungarian water-sponge cake with sour cherry and Graham flour (Hungarian blog, google translator available)