This Pumpkin Coconut Porridge is a Core AIP breakfast that is so delicious and cozy, you won’t feel like you’re missing out on anything!

A tender olive oil cake scented with almond and brightened by sweet cherries. The perfect end to a casual dinner party or holiday gathering.

Enjoy keto sausage rolls as a portable lunch or a filling side dish. There are so many different ways to change them, too!

When you’re craving both, make both! These keto sweet and spicy pecans are the perfect homemade gift or keto-friendly snack.

These are pan-fried with red peppers, onions, garlic, herbs & spices until they are golden & crispy on the outside and tender on the inside.

This Greek chickpea soup is hearty, chunky, lemony, herby, and full of fibre, plant protein, and fresh herbs.

This healthy zucchini slice contains spinach, broccoli, high-protein cottage cheese, and peas, making this a nutritious frittata-like dish.

This salad is high in protein and high in fibre, and you can swap out vegetables depending on what you have available.

This quick and easy kimchi fried rice with shrimp and vegetables is packed with protein and fibre and has under 500 calories per serving.

Baked honey sriracha chicken bites are crispy and glazed in the most delicious sweet and spicy sauce.

Mexican stuffed sweet potatoes with seasoned black beans, corn, tomatoes and onions, topped with velvety guacamole and tangy cream sauce.

Paired with a little citrus, chilli and aromatic herbs, this classic summer dish offers a delightful mix of textures and flavours.

Tender pork tenderloin and veggies, marinated in a zesty lemon and honey blend, make this a must-try for your next cookout.

A grain-free, healthy porridge that captures all the comforting flavours of carrot cake without the grains.

With a burst of fresh, tangy, and subtly sweet flavors and crunchy texture, this salad screams summer and is perfect for BBQs and picnics.

White bean chickpea salad is the perfect healthy, make ahead side dish. This Mediterranean diet friendly salad gets better as it marinates.

These Parmesan-crusted zucchini with aioli and tomatoes are perfect for snacking or serving at your next gathering.

Persian salad with pomegranate is a vibrant, flavourful dish featuring fresh herbs, crunchy vegetables, sweet peppers, & pomegranate.

Learn how to make hummus from scratch in just 10 minutes! This easy hummus recipe is creamy, zesty and delicious with fresh lemon & garlic.

The sweetness of crabmeat and green apple in this salad is offset by the slight bitterness of the creamy pink grapefruit dressing.

This is a super easy artichoke pesto made using marinated artichoke hearts preserved in brine or oil, nuts, garlic, lemon, and Parmesan.

Fresh, vibrant, and ready in under 30 minutes, this Mediterranean cucumber and tomato salad with bulgur is hearty enough to stand on its own.