With a base of roasted eggplant, lentils, sweet potatoes + herbs & spices, these Vegan Meatballs have a flavor even meat lovers will enjoy!

Gazpacho is a classic one in Spanish gastronomy! This ice-cold soup contains many vitamins, and is also thirst-quenching & hunger-satisfying

Want a truly delicious and tangy low carb lemon ice cream? Look no further than this delicious Lemon Curd Ice Cream recipe.

So fresh and healthy, this Greek salad recipe takes only 15 minutes to prepare. It’s the perfect side dish or a light lunch with some bread.

EASY Grilled Corn on the Cob! Sweet, perfectly charred & just enough smoky! The best summer side!

Learn how to make perfect fried eggs in olive oil + how to jazz them up with za’atar! We’re talkin’ next-level delicious!

Tender, perfectly charred Grilled Scallops with Mediterranean-style Tomato Salsa! A quick & easy “fancy” dinner everyone will love!

Keto Cauliflower soup loaded with bacon, chives and cheese!

Quick Whipped Feta Dip with Greek yogurt & olive oil! Serve it as an appetizer, sandwich spread, or with our delicious topping ideas!

Pecel – Indonesian salad with flavorful & light peanut sauce that is jam-packed with fiber, low in calories and fat, and very nutritious.

Enjoy this sugar-free sparkling cranberry cocktail on your keto diet. Cheers!

Don’t miss this simple & healthy Vegetable Frittata recipe, prepared Mediterranean-style with roasted veggies, herbs, olive oil & feta. YUM!

You’ll love this savory, fresh Mango Salad prepared Mediterranean-style with spinach, fresh herbs, and a light lime-olive oil dressing!

These air fryer chicken wings are the BEST I’ve ever had— no exaggeration! This keto-friendly recipe is perfect party food.

The very best SCD + Paleo Blackberry Muffins! Incredibly moist + delicious, these make a sensational summertime breakfast.

The BEST Grilled Chicken Wings you’ll try! The secret Mediterranean-style marinade + grilling tips guarantee maximum flavor in each bite!

Pasta salad with homemade tomato pesto, spinach, roasted mini bell pepper, feta and tasty Greek olives. A delicious lunch or picnic…

This low-carb green smoothie is made with spinach, banana, & protein powder! It makes the perfect low-carb smoothie for a healthy breakfast!

These Pita Grilled Cheese Sandwiches are LOADED with Mediterranean favorites like mozzarella, feta, sun dried tomatoes & basil pesto.

Grilled Vegetable Kabobs with summer squash, mushrooms, onions & brussels sprouts! You’ll LOVE the flavorful Mediterranean-style Marinade!

Made with roasted red peppers, fire-roasted tomatoes, nuts & seasonings, this easy Romesco Sauce adds a burst of flavor to any dish!

This No-Fail Basmati Rice recipe comes together in just 20-minutes! Get perfectly tender, fluffy and delicious rice every time!