Delicious and Easy Greek Yogurt Breakfast Bowls

Step by step instruction on how to make Amazing Sautéed Garlic Mushrooms

Homemade Granola is an easy recipe! Very healthy, and tasty for a nutritious breakfast, it helps to cleanse our body and stay fit.

I love when dinner only takes 20-minutes to make, especially when they taste as good as these chicken fajita salad bowls!

Roasted cauliflower gets a boost from a creamy, vegan tahini sauce!

You need to try these delicious keto-friendly chocolate almond cookies! They’re gluten-free, dairy-free, and have no added sugar!

Salad for dinner! Brussels sprouts, sweet potatoes, feta, and a fantastic lemon-Dijon-EVOO dressing are the stars of this delicious meal

Loaded with veggies, chicken and sausages, this is a loaded, delicious and power-packed start to your day. Pair it with toasted bread!

These delicious low carb chicken nuggets are a favorite in our house. They’re gluten-free and only have 1 gram of carb per chicken nugget!

The best Mediterranean salads to make this winter, using hearty grains, bright citrus, toasted nuts & delicious vinaigrettes!

Mediterranean White Bean Skillet is a healthy, Mediterranean diet-inspired dish made in one skillet, perfect for weeknight cooking.

Loads of crunchy veggies, fresh herbs and a bright Mediterranean dressing take this black eyed pea salad to next level delicious! A must-try

Looking for a tasty keto fish recipe with some flare and flavor? Tthis pistachio encrusted cod with spice things up!

Keto Cinnamon Rolls are loaded with buttery-sweet spiced filling and smothered in low-carb cream cheese icing.

Light, airy and cute, these Meringue Christmas Trees will round out your holiday cookie tray. Easy to make and low calorie!

It’s soup season! Warm up with a bowl of this hearty Mediterranean white bean soup made with our award winning extra virgin olive oil.

Who says Caesar salad isn’t good for you? This kale Caesar salad knocks it out of the park with watermelon radish and lemon Dijon dressing.

Use low carb pita bread or tortillas to make this easy lunch idea.

The very best one pan-roasted chicken and potatoes. The chicken is so juicy and flavorful and the potatoes have the best crispy edges!

An easy snack or starter and perfect for those on a keto diet. Make this with my homemade mayonnaise recipe and you won’t be disappointed…

Come winters and all you want is to cuddle up in a cozy corner and have something hot. What’s better than a broccoli cheddar soup?

On a keto diet and wondering what to make?? Try out this easy keto fish recipe topped with a lemon butter sauce with shallots and garlic.