This healthy Mediterranean Pasta Salad is a summertime favorite. It’s quick, easy to make, and loaded with vegetables.

Mediterranean Grain Bowl

Easy meal made with healthy low-carb staples including zucchini noodles, roasted garlic, crispy prosciutto and goat cheese.

An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.

Why not try this healthy gluten-free, keto and vegetarian version of Italian meatballs made with cauliflower?

Kale and Lentil Chopped Greek Salad

Sesame crusted salmon fillets served with creamy coconut-cilantro cauliflower rice. A tasty low-carb dinner in under 30 minutes!

A healthy take on a classic French dessert. Quick and easy to prepare low-carb cake for two!

Quick and easy salad dressing made with healthy fats, vinegar and poppy seeds. The ultimate low-carb summer salad dressing!

If you’re looking for a cancer-fighting smoothie, then you’ll love this recipe. My Anti-Cancer Breakfast Smoothie is vegan and dairy-free.

Greek Salad with Homemade Vinaigrette

A no-guilt recipe to add to your grilling routine! Wrap the hamburger in lettuce for a low-carb option.

Lemon Chicken with Za’atar, Herb Tahini and Fried Chickpeas – a quick, healthy dinner that takes less than an hour.

Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!

Deviled eggs are the perfect low-carb, high-fat appetizer. These keto-friendly devils are flavored with buffalo sauce and blue cheese.

Mediterranean quinoa salad is low in fat and high in protein. The cucumbers and red and yellow peppers make this dish pop.

Sugar-free chia jam made with roasted strawberries, fresh basil leaves, balsamic vinegar and natural low-carb sweeteners.

These tropical orange Creamsicle Popsicles are a simple, delicious treat to help you cool off this summer (and they’re healthy too!)

Grain-free and low-carb scones served with homemade sugar-free chia jam and whipped cream. The ultimate keto breakfast treat!

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb one-pot dinner in under 30 minutes!