A simple formula for making healthy salads every night without a recipe and support your gut biome at the same time by eating more plants.

A refreshing and vibrant beet soup suitable for entertaining or everyday consumption. Keep a container on hand for quick lunches.

A quick and easy chilled soup that is perfect as an appetizer, a palate cleanser or a refreshing lunch.

A spoonful of gorgonzola cheese is wrapped around a Bosc pear with prosciutto and roasted for a delicious 20 minute appetizer or salad.

This finely chopped beet salad is made to eat with your fingers. Belgian endive and Treviso leaves are used to scoop up the salad.

Black rice stuffed bell peppers are healthy, delicious and comforting. Make extra and put them in the freezer for a rainy day.

A delicious, easy-to-make, make-ahead, sleeper of a dessert.

This Level-Up Potato Soup is a sophisticated upgrade to your standard potato soup. It is easy-to-make and incredibly satisfying.

Minted shrimp tacos on a bed of avocado spread, roasted Brussels sprouts on top of jicama tortillas

This salad combines plump grilled shrimp, twisted bacon avocado, asparagus and a cilantro dressing.

An easy and refreshing salad to make on a hot summer’s day.