Try this deliciously creamy spiced pumpkin overnight oats with soy yogurt and you’ll have it for many mornings to come!

Who doesn’t love chocolate?! Check this recipe for a great way to sneak greens in your diet without even noticing!

Healthy Pumpkin Spice Bread – Pumpkin, spice, and everything nice!

Simple chicken skewers served with spicy almond-tahini satay. Healthy, low-carb, paleo & ketogenic friendly meal for a BBQ.

Herbed Cauliflower Couscous wrapped in grilled eggplant slices and topped with lemon & tahini sauce! (vegan, paleo, whole30, gf, df)

This fall soup is 100% VEGAN and grain-free. With a robust curry flavor and a hint of coconut milk, this creamy soup will warm up your soul!

This VEGAN, GF, and keto avocado chocolate cup cakes are not just cute. But explosive in chocolate flavor with a gooey, fudgy texture!

Low carb cannelloni made from zucchini is healthy and suited for all those being on keto diet

Instant Pot Asian Sweet Chili Chicken is to-die-for! It cooks up in just about 45 minutes in the Instant Pot too.

This lower-carb dinner is loaded with veggies! Pile this Turkey Sausage Ragu over the cooked spaghetti squash for lower-carb comfort food!

The breakfast game is strong with this one. Check it; black beans, eggs, cheese, bacon, pico, yum!

Here we have another one of those one-bowl-wonders and one of our favourite weekend breakfasts

Just like Overnight oats but baked! Still creamy but the egg sets them just nicely and the strawberries give them a wonderful moistness.

Delicious and beautifully pink tofu cheesecake with purple sweet potato. Vegan, gluten-free, sugar-free, oil-free, dairy-free.

Pumpkin Spice Fat Bombs: low-carb, keto, gluten-free, grain-free, and refined-sugar-free; less than 1g net carbs per serving!

Lazy oatmeal for Breakfast! (in Russian)

An easy weeknight dinner with loads of delicious flavour. Jerk Chicken with Mango Salsa (paleo, gluten free, dairy free, SCD)

A low carb healthy alternative to rice, this side dish comes together in just 15 minutes! Creamy coconut milk and lime give it flavour.

A dairy free and vegan dip that tastes just like cinnamon buns! Perfect for dipping apples as a healthy snack. (paleo, gf, df, SCD, vegan)

This warm salad with tangy dressing cuts through the earthy duck breast. The sweetness from apricots & cashew make it magical.

Make these yum, vegan low-carb zucchini tortillas/rotis just under 45 minutes. Enjoy these with your favorite curries or make soft tacos.

Healthy, simple and delicious overnight oats. Perfect breakfast!