Making some flax milk at home is simple and easy. Flax milk is full of healthy fats, nutrition and omega 3.

Tofu gyros: wrapped in jicama and topped with spicy chickpeas and raw garbanzo beans and some crunchy fresh veggies! Vegan

These low-carb Steak and Mushroom Kabobs are a perfect idea for Father’s Day grilling, or any time you want something special!

Delicious Roasted Radishes with Soy Sauce and Sesame Seeds are low-carb, Keto, low-glycemic, gluten-free, dairy-free, and vegan!

Healthified Crockpot Low Country Boil – with chicken or seafood. Your choice!

Refreshing, hearty, and healthy, this Barley and Lentil Salad with Fresh Dill Vinaigrette is the perfect vegan side dish or light meal.

Full of antioxidants and vitamins fresh summer blueberry strawberry smoothie!

Roasted Beet & Pistachio Salad with Citrus Poppyseed Vinaigrette

A healthy, low carb salmon burger that’s packed with flavour. Served in a lettuce cup and topped with paleo tartar sauce. So good!

Healthy vegetarian zucchini soup incredibly simple to make, creamy, and packed with flavour!

Making this creamy almond butter is easier than you think. Now you can skip buying nut butter and make your own! Step-by-step guide!

This Greek Salad is a classic combination of red ripe tomato, crunchy cucumber, briny kalamata olives, salty capers & tangy feta!

Delicious oil-free and gluten-free vegan blueberry beet muffins that are also Candida diet friendly. With tutorial video!

Delicious and creamy vegan, oil-free and gluten-free pesto with spruce tips and basil. With tutorial video!

Quick, easy, and vegan: this tofu dosa is a dosa lover’s delight. Plus, it’s protein-packed and low-carb too.

Cauliflower couscous with saffron, mushrooms, herbs and more is heart healthy and addictive as part of a Mediterranean diet!

A delicious lentil salad with the flavours of the Mediterranean. Tomatoes, cucumber, olives, caper, and artichoke hearts

Apple-ginger yogurt mix. Make plain yogurt interesting again. (in Polish)

Curry grilled veggies and skewers: slathered in curry balsamic marinade and roasted to perfection! A perfect summer time delicacy!

Chicken Tikka Masala – This is a healthy, low carb dish thats paleo, gluten & dairy free!

It tastes like zucchini noodles + meatballs but is so much more satisfying and easy to make! Plus its healthy & low carb! (paleo)

These Butternut Squash Tots are oven baked, low carb, vegan, paleo and packed with veggies and delicious spicy flavour!