A much needed makeover for this canned classic! AIP, Paleo, Whole30 approved!

Homemade chocolate that you can enjoy guilt free because it has only the good stuff! And best part? You can make it in 5 mins!

AIP Paleo Bone Broth Cabbage Detox Soup

A traditional Caribbean and Spanish dish of Rice and Chicken, remade for AIP, Whole30, Paleo & Keto – in an Instant Pot!

This easy beef stew instant pot recipe is going to become one of your favorite weeknight meals! It’s so cozy and ready in under an hour!

AIP Empanadas! These are grain, gluten, dairy, nut, and egg free! They are also totally legit! A crispy, flaky crust that is PERFECT!

These Balsamic Garlic Roasted Mushrooms are out-of-this-world delicious and flavorful, and they are a perfect side dish to any meal.

Unbelievable Plantain Pancakes – 4 ingredients make the most epic paleo and gluten free plantain pancakes!

Vampire Slayer Sweet Potato Mash. Using Okinawa sweet potatoes, this purple dish is simple, clean & oh so creamy!

Faux Bean & Ham Soup (Paleo, Keto, AIP friendly)

Roasted Lemon Crispy Beef. Whole30, AIP, Keto, Paleo

Cocoa Butter Romesco Sauce with Crispy Chicken Thighs

This one skillet shrimp and broccolini is the perfect weeknight meal.

Creamy Cauliflower Noodles with Citrus Basil Sauce

This creamy paleo carrot soup is slightly sweet and so comforting, and you’ll love the flavorful crispy bites from the bacon.

This Lemon Turmeric Roasted Cauliflower dish is a flavorful and delicious side for everyday or for the holidays.

This pumpkin smoothie has a smooth creamy texture and sweet spiced flavor. It’s the perfect healthy paleo, aip and vegan fall breakfast!

This Paleo Vegan Dill Cucumber Salad comes together in 5 minutes, and it’s a crunchy and refreshing side dish to any meal!

This BBQ Chicken with Peach Salsa is Paleo and AIP-friendly; it’s delicious, easy to make, and packs a punch of nightshade-free BBQ flavor!

AIP Breakfast Porridge will help heal your body with anti-inflammatory rich foods. There are no nuts, grains, nightshades, dairy, or eggs.

This Paleo Whole30 Fricase de Pollo is healthy, comforting, and so delicious! Rich is flavor, but easy to make. AIP, dairy free, gluten free

This hearty and comforting White Chicken AIP Chili comes together in 30 minutes, and it’s perfect for a delicious weeknight meal!