This healthy, anti-inflammatory “golden milk” is made with rich coconut milk, spicy sweet turmeric, and tons of fall, warming spices.

Simple and easy tomato free Caprese Salad. This Low Histamine Stone Fruit Caprese Salad, just right for these warm and sunny days.

This soup is an anti-inflammatory power house and is deliciously thick, smooth and green.

A beautifully green Anti-Inflammatory Nasturtium Pesto. A great way to use those peppery green leaves of the nasturtium plant.

This refreshing green smoothie is packed with anti-inflammatory goodness. Sweet tropical flavors with a kick from the ginger & turmeric.

There’s nothing better than homemade bread! This fluffy loaf is filled with anti-inflammatory turmeric and enriched with virgin olive oil

Iced golden milk turmeric lattes = shake it together in a couple minutes and reap the refreshing, anti-inflammatory benefits.

Fight against colds and flus by building up your immune system with this anti-inflammatory broth.

This immune system-boosting, antiviral, anti-inflammatory Elderberry Syrup (and the accompanying Elderberry Gummies) is easy-peasy to make.

Immune-boosting, cold-fighting, anti-inflammatory turmeric tea

A tasty chicken broccoli slaw salad with Greek yogurt, fresh lemon and ground ginger as the base for a dressing and it’s amazingly healthy.

Roasted Veggie & Quinoa Buddha Bowl with Almond Citrus Sauce! Oil free, vegan and gluten free!

Perfect salad with shaved raw Brussels sprouts, broccoli, crisp apple sticks, yummy blueberries and salty juicy duck with blueberry dressing.

These paleo + vegan Turmeric Ginger Bites are the perfect snack to boost your immune system during cold and flu season!

Anti-Inflammatory Coconut Soup filled with veggie goodness. Easy and quick to make – and ohhhh so Yummy.

Low Histamine Brussels Sprout Salad – a fresh and deliciously crunchy salad, with raw shaved Brussels sprouts. Perfect as a side salad!

These Anti-Inflammatory Ginger Wine Gums have the perfect flavor combination of sour and sweet, with a kick of ginger!

Give this Anti-Inflammtory Green Smoothie (that’s really purple!) a try to help heal and calm the body.

Pretty in Pink Anti-Inflammatory Pomegranate Juice with Candy Cane Beets. A super yummy, festive and healthy juice.

Gut healthy, Anti-inflammatory Turmeric Vegetable Broth

Anti-Inflammatory Carrot & Fennel Soup with fresh Turmeric and Ginger root. Enjoy this deliciously creamy autumn soup.

Probiotic mango turmeric smoothie bowl