Brown rice. Crunchy veg. Shredded chicken. And a Spicy Soy Ginger dressing to bring it all together!

Peanut butter noodles with perfectly crisp hoisin fried tofu. This is a lunch or dinner that is hearty, filling, and wonderfully flavorful.

A healthy and delicious noodle bowl that can easily be customized for individual tastes. Quick and easy!

Egg Roll Bowl with Chicken and Cabbage – All of the great flavor of Egg Rolls, without the carbs!

Easy crispy tofu – perfect texture and flavor. Perfect for bowls, fried rice, salads, or as a protein-rich snack!

This plant-based Sesame Edamame Noodle Bowl is full of flavour and can be enjoyed hot or cold! Vegan, gluten-free, oil-free option!

General Tso’s Chicken Rice Bowls are perfect to add to your meal prep menu. A quick, healthy meal great for lunch or dinner.

These spring rolls are the real deal. Crispy, pastry that shatters when you bite into it, veggie filling, spiked with Chinese 5 spice.

Freakin’ awesome buddha bowls with sesame crusted hoisin tofu, roasted sweet potatoes, quinoa, avocado, and spinach.

Easy Egg Roll in a Bowl ~ This easy recipe for egg roll in a bowl is ready in only 25 minutes! You are going to love it!

Super simple, healthy & delicious Korean Tuna Power Bowl. Brown rice, rainbow of veggies, & Korean tuna salad!

A IBS-friendly twist on the Thai classic, this Low FODMAP Shrimp Pad Thai offers a filling meal-in-one-bowl that’s packed with flavor!

This Quick Vietnamese Pork and Riced Broccoli Bowl is the answer to that ever recurring problem of what’s for dinner tonight.

Feeling lazy? Stay cozy at home and make your own fancy Ramen bowls with stuff you already have at home!

Japanese roast duck legs are shredded and served over sticky rice with pak choi, chilli and perfectly soft fried egg for a tasty dinner

Tough day? Time to cozy up with a big bowl of miso-marinated salmon noodles! The perfect mid-week pick-me-up!

This fried tempeh and black rice bowl with a golden beet salad + avocado is full of flavor and texture.

Spring rolls, but in a bowl! Lots of veggies and fresh herbs. Low FODMAP, gluten-free and lactose-free.

This rice bowl is topped with snowpeas, silken tofu and a spicy mushroom sauce. So much flavor in one bowl!

Salmon Soba Noodle Bowls with Miso Ginger Broth, the perfect bowl of goodness filled with vegetables, healthy fats and slurp worthy soba.

A fresh and brightly flavored cold noodle salad balanced with savory ginger-lime chicken, peanuts and a sweet-chili dressing.

A low FODMAP poké bowl with fresh tuna, edamame beans and seaweed. Gluten-free and lactose-free.