Silky, creamy, spicy, delicious Thai yellow curry with potatoes and pumpkin is all you need when you are craving curry.

Deliciously golden brown & puffy while retaining a silky richness of a pancake this dutch baby feeds the whole family and is ready in 15 min

Middle Eastern Balela Salad, w/ chickpeas & loads of veggies and herbs. Stuff into a pita with creamy tahini sauce for a quick healthy meal.

Creamy Carrot Turmeric Soup with Coconut milk – a healing bowl of goodness. Vegan, EASY, delicious!

Spring Vegetable Minestrone Soup with garbanzo beans, pasta (gf option) and fresh spring veggies. Hearty, vegan, super tasty!

Nordic Nicoise Salad- a Scandinavian twist with smoked salmon (or trout) with cucumbers, fennel, watercress, radish, capers & fresh dill.

Mexican Breakfast Bowls w/ Sweet potatoes, eggs, black beans, avocado, cilantro & a lightened-up Turkey Chorizo. GF, Paleo

How to make spicy Mexican Chorizo with ground turkey instead of pork. Lighter & leaner- tasty in tacos, nachos & breakfast burritos! GF

This Spring Pasta Salad w/ zesty Lemon-Parsley Dressing is loaded with spring veggies- so flavorful, refreshing and light. Vegan, GF

Summer Berry Tart with Shortbread Crust (no rolling required) with a zesty lime filling, topped with whipped cream. Easy and Delicious!

15 Minute Pad Thai! The EASIEST recipe made with simple, accessible ingredients. Healthy, flavorful.

Tarragon Chicken Salad piled high on crusty bread, or spooned into a pita or wrap, or piled over dressed greens. EASY and delicious!

Garlicky Cruciferous Pasta- loads of veggies like shredded brussels, cauliflower, broccoli tossed w/ pasta, lemon, garlic & chili flakes.

Avocado Toast with a twist – Zaatar Spice, lemon, radishes, arugula and an egg.

Tender, melt in your mouth Irish Stew with lamb (or beef), baby vegetables and fresh tarragon. Easy recipe, delicious results.

Smokey Tomato Detox Broth with spinach, basil, red peppers, white beans, pasta and vegan “meatballs”.

Fresh Vietnamese Chicken Lettuce Wraps with oil-free Sriracha Nuoc Cham Dressing. A fast and easy lunch! (vegetarian option)

Seared Scallops with Thai Coconut Lemongrass sauce, fresh basil and lime…served over rice. A simple fast weeknight dinner!

Kung Pao Noodles with chicken, shrimp, tofu or just veggies. A quick and easy week night meal! Use rice noodles for GF option.

Moroccan Salmon, rubbed with Morrocan spices then quickly seared. So easy it can be made in 10 minutes flat. Healthy and delicious!

Herb Crusted Salmon with Goat Cheese Polenta is our favorite EASY romantic meal to make at home! Beyond delicious.

Moroccan Quinoa Salad with blood oranges, almonds, olives, mint and a citrus dressing. Vegan and GF.