The easiest way to cook super crispy chicken that is tender and juicy inside!

Turmeric Pork Skillet: a flavorful, good-for-you, quick & easy main course. AIP, Paleo, Whole 30

A delicious, nutrient dense chicken liver pâté that happens to also be AIP, Paleo & low FODMAP.

A classic favorite, sweet potato casserole, made AIP, Paleo & Vegan. Perfect for a holiday meal or anytime a special side dish is needed.

Spiced Pumpkin Tea Latte: a twist on the traditional PSL made dairy-free, coffee-free with real pumpkin & plenty of warm spices. AIP & Paleo

Marinated Flank Steak: an easy, delicious, melt-in-your-mouth main course. AIP, Paleo, Low FODMAP, Whole 30 compliant.

Matcha Jasmine Tea Latte. Warm, frothy, delicious & satisfying! AIP, Paleo & Low FODMAP.

A delicious Dairy Free, Refined Sugar Free, Gluten Free, Grain Free, Nut Free, Seed Free and Egg Free version of cookie dough ice cream!

Strawberry Rhubarb Crumble: a taste of spring that still fits with AIP, Paleo & vegan guidelines.

Wrapped dates are a fabulous appetizer, whether you choose to wrap the medjool dates with bacon or prosciutto. AIP & Paleo.

Butternut Squash Breakfast Sausage with sage, apples and thyme.

Chicken, Bacon, Kale & Spaghetti Squash Hash satisfies a pasta craving without breaking AIP or Paleo guidelines.

A recipe for starch-free turkey gravy (AIP & Paleo).

Pumpkin Panna Cotta Tart with Gingersnap Macaroon Crust– an AIP & Paleo Holiday treat.

An AIP paleo & vegan twist on a comfort classic: tapioca pudding porridge. Served with roasted apples. Fantastic for dessert OR breakfast.

No tomatoes? This “Nomato” bolognese served over spaghetti squash satisfies a pasta craving with nary a nightshade in sight. (AIP & Paleo)

An easy homemade bulletproof pumpkin spice latte made with coconut milk, real pumpkin, dates, coconut oil & plenty of spice.

Simple Guacamole, made with just 4 required ingredients, is a perfect dip or spread that also fits in to AIP guidelines.

With nutrient-dense ingredients, like homemade stock, sweet potatoes, & kale, this soup is a delicious & nutritious option!

These easy coconut macaroons are free from dairy, eggs, gluten/grains, & refined sugar, but they’re not free from delicious taste.

This zucchini bread might be paleo, but still tastes like it’s classical counterpart. Made without nuts & includes AIP substitutions.

No oven? No problem! This Peach Blueberry Crisp is made entirely on the stovetop. Gluten-free, grain-free, paleo, includes AIP substitutions