Butternut squash & pearl barley risotto

Slow-Cooker Barley and Chickpea Risotto – a big bowl of slow-cooked whole grains packed with chickpeas, cauliflower and vegetables.

Mushroom and Bacon Barley Casserole.

Warm up with a bowl of hearty Mushroom & Barley Soup.

Heartwarming, Healthy and Scrumptiously Homemade Lentil Soup with Barley

Beautiful Barley and Chickpea Salad.

Vegan Lentil Barley Stew- easy, healthy and comforting. Cozy up with a bowl of this warm stew on a chilly day.

A hearty Fall stew with beef, barley, split peas, lentils, and veggies–perfect to feed to kids before sending them out to trick-or-treat!

Beetroot&Goat Cheese Pearl Barley Risotto (in Russian with Google translator)

The flavors of chai latte, pumpkin pie, and rice pudding combine in a fun fall dessert or side (vegan)

If you like Thai coconut curry, you’ll love this healthy spin on barley risotto. Rich, spicy, and completely dairy-free (vegan).

A hearty and delicious soup full of beef, barley, and vegetables that will satisfy on the coldest of days.

barley with pumpkin and cream cheese (in Italian with translator in sidebar)

Whole Grains 101. A post all about whole grains including a recipe for this Farro Salad with Corn, Tomatoes and Edamame.

Barley Rusks with sourdough. Choose Homemade for your breakfast! (in Italian with translator)

Homemade oreos with chocolate or vanilla filling.

Spelt flour apple cake with no refined sugar and no butter

Sweet Corn Barley Risotto.

Pesto barley salad with fresh mozzarella and oven-dried tomatoes

A hearty chicken stew made with spent barley grain from brewing beer

A creamy, cheesy gratin filled with pearl barley and lightly-sweet butternut squash. Super comforting and under 400 calories!