I love this Roasted Lemon Salmon and Asparagus Sheet Pan Meal, and it’s low-carb, Keto, Paleo, Whole 30, and gluten-free!

I always love this Baby Arugula Salad with Lemon, Balsamic, Parmesan, and Pine nuts, and it’s low-carb, Keto, gluten-free, and meatless!

This CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk is gluten-free, dairy-free, low-glycemic, and delicious!

Roasted Asian Shrimp and Brussels Sprouts Sheet Pan Meal is a quick, easy, tasty dinner that’s low-carb, Keto, gluten-free, and dairy-free.

Tilapia with Tangerine Salsa is a fresh and tropical-inspired weeknight meal. It is ready in 30 minutes. Dairy free and only 259 calories!

Meatless Monday fans will swoon over this delicious Vegan Picadillo Lentil Stew with Peppers and Green Olives.

If you like the flavors of stuffed peppers but don’t want the carbs, you’ll love this Low-Carb, Keto, and Gluten-Free Stuffed Pepper Soup!

Easy (and amazing) Baked Pesto Chicken is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. You’ll love this recipe!

Shimmery, summery beach party cupcakes. Perfect for a Tiki Party!

These Southwestern Crustless Breakfast Tarts are a delicious breakfast dish that’s low-carb, Keto, low-glycemic, gluten-free, and meatless.

French Bistro-style lentils with bacon is a hearty and satisfying plant-based dish with smoky bacon flavor!

This Low-Carb Chicken Stir-Fry Sheet Pan meal is easy and delicious and the recipe is also dairy-free and can easily be gluten-free.

This Instant Pot Low-Carb Soup with Ground beef, Green Beans, and Tomatoes can also be made in another pressure cooker or on the stove.

This Low-Carb Mushroom and Feta Breakfast Casserole is one of my long-time faves, and it’s also gluten-free and perfect for Meatless Monday.

This Cheesy Sausage and Pepper Stuffed Acorn Squash is a delicious fall or winter dinner idea that’s low-glycemic and gluten-free.

Detox smoothie: coconut turmeric smoothie made in a fresh coconut with chia, pineapple and pomegranate.

This low-carb and gluten-free Sausage and Kale Mock Lasagna Casserole is so delicious you absolutely will not miss the noodles!

You’ll love Roasted Broccoli with Soy Sauce and Sesame Seeds. It’s low-carb, and can be made gluten-free, Paleo, or Whole 30.

Raid the garden, farm stand, or the grocery store so you can make this delicious strawberry basil lemonade from scratch!

This Roasted Lemon Chicken and Green Beans Sheet Pan Meal is low-carb, dairy-free, Paleo, Whole 30, and South Beach approved!

Grilled Chicken Kabobs with Asian Marinade are low-carb, gluten-free, Dairy-Free, South Beach Diet Friendly, and kid approved!

This low-carb and gluten-free Tomato, Hearts of Palm, Olives, and Feta Salad with Basil Vinaigrette is a treat for Meatless Monday!