This Low-Carb and High Protein Avocado Egg Salad with Cottage Cheese is Keto and gluten-free.

Turn your Oreos into a celebration at the beach! Sand dollars, scallops and cute little fish make these Oreo pops SO much fun!

Low-Carb Easy Cheesy Zucchini Bake has been the most popular zucchini recipe on my blog for years; it’s the perfect way to cook zucchini!

Sparkling Summer Peach Sangria

Fireworks on the Beach is a fiery twist on the classic Sex on the Beach cocktail. Spicy, fruity, long and punchy.

Mermaid Margaritas – A cocktail fit for a salty siren. These blue-hued Mermaid Margss are the perfect beach drink for your holiday weekend!

These Spicy Smokey Roasted Chickpeas wrap will be your beach favorite this year!

These low-carb Steak and Mushroom Kabobs are a perfect idea for Father’s Day grilling, or any time you want something special!

Delicious Roasted Radishes with Soy Sauce and Sesame Seeds are low-carb, Keto, low-glycemic, gluten-free, dairy-free, and vegan!

Mustard crab cakes can be topped with a lemon aioli or spicy remoulade. They are perfect for a casual but elegant party by the beach.

Low-Carb Cucumber Salad with Easy Balsamic Dressing is also Keto, gluten-free, vegan, Paleo, Whole 30, and South Beach Diet friendly.

Karyn’s Holiday Breakfast Casserole has artichokes, goat cheese, and Canadian bacon for a low-carb and gluten-free breakfast!

This Cucumber and Avocado Salad with Lime, Mint, and Feta is a favorite low-carb, Keto, and gluten-free salad that I enjoy all summer long!

Anyone who likes asparagus will swoon over Roasted Asparagus with Soy-Sesame Glaze. Sub coconut aminos for soy for Paleo version.

This Grilled Chicken Fajita Salad is Low-Carb and Gluten-Free! Grilled chicken and veggies are topped with a creamy avocado dressing.

Low-Carb Roasted Italian Sausage and Sweet Mini Peppers Sheet Pan Meal is easy and delicious for a healthy dinner without fuss!

I love the tahini in Low-Carb and Keto Chicken and Roasted Asparagus with Tahini Sauce but you can make it with peanut butter if you prefer.

Sauteed Asparagus with Melted Gorgonzola and Pine Nuts is an absolute wow! You’ll make this quick low-carb asparagus dish over and over.

One Pan Low-Carb Greek Skillet Chicken is amazing for a work-night dinner and it’s also Keto, gluten-free, and South Beach Diet friendly.

Use your slow cooker or Instant Pot to make this Pork Roast with Spicy Peanut Sauce; this tasty dish is low-carb and gluten-free!

You’ll love these Low-Carb Baked Eggs with Avocado and Feta, and this delicious breakfast is also Keto, gluten-free, and low-glycemic!

Spaghetti squash and shrimp with rosemary sage walnut sauce: gluten-free, paleo, low carb, DELICIOUS