Black Bean, Corn and Feta Salsa! A dish that works for parties, dinner, lunch.

Skinny Roasted Red Pepper Parmesan Dip. A 5 minute healthy dip that you can actually feel proud to bring to a party. Gluten free.

Cannellini Bean Dip – move over hummus there’s a new kid in town! Creamy, flavorful and comes together in no time!

The best white bean dip we have ever tasted. Serve it to vegetables or a tapas table – everyone will love it!

This hummus is incredibly smooth and velvety with a rich, nutty flavor. Five minutes to make, and perfect for healthy snacking!

Serve this delicious and gluten free Black Bean Dip as an appetizer with your next Mexican dinner!

Skinny Black Bean Guacamole Recipe

White Bean Guacamole – A light and creamy dip made with white beans and avocados – healthier than traditional guac!

This bean dip is so quick and easy, healthy, full of fiber, and just stinkin’ delicious.

Garlicky and satisfying. The perfect healthy dip for the big game.

Spicy Wasabi Hummus with toasted sesame seeds. Perfect for spicy food lovers! (Hint – it’s really good on a baked potato!)

Easy and healthy dip made with cannellini beans. Light and delicious! (Also vegetarian and gluten-free!)

Red pepper hummus – add Greek yogurt to add depth to the texture

Roasted Garlic and Truffle White Bean Spread. Hard to go wrong with those ingredients!

Rosemary and Garlic White Bean Dip – This literally takes minutes to make and is perfect for spreading on crackers or dipping veggies in.

A sweet, healthy, vegan, gluten-free dip made with pumpkin, maple syrup and spices. It taste just like pumpkin pie!!

Black beans, garbanzo beans, and white beans make up this really easy salad that’s perfect as a side dish, dip, or topping.

Instant refried beans from pinto bean flour milled from dry beans.

Colorful, flavorful, vegetarian black bean dip.

Simple Black Bean Dip

Restaurant Style Hummus with lemon & tahini.