Paleo Creole Shrimp Stuffed Peppers with Cauliflower Rice. A grain free & gluten free south Louisiana special.

Easy Breakfast Potatoes O’Brien – perfect for brunch with an over easy egg on top!

The prefect go to taco for the spice lover in you! These tacos are super flavorful, easy to throw together and filled with veggies!

This red roasted bell pepper hummus dip goes really well with some homemade spicy tortilla crisps.

Is there anything better than carbs (and sneaky veggies) covered in a delicious peanut sauce? No. No there is not.

Spice up your breakfast with this chorizo breakfast bowl made with zesty sausage, diced potatoes, sweet peppers, and topped with eggs.

This delicious orzo salad with shredded chicken, bell peppers, olives, and a wholegrain mustard dressing is an easy weeknight meal.

A nutritious fajita that our family loves all year round. Easily made Paleo with grain-free tortillas & dairy-free by omitting the cheese.

A quick and easy skillet meal with incredible flavor, perfect for weeknight dinners with family.

This Thai Chili Sheet Pan Salmon needs minimal preparation, is easy to clean up, and makes a healthy, flavourful supper all baked on one pan

Add a bit of sweet color and crunch to your morning eggs with these Bell Pepper Eggs. Easy peasy healthy eating!

Fast and delicious low carb option with colorful vegetables rolled up in thin beef with a garlicky soya sauce.

Low FODMAP Stuffed Peppers with Rice & Broccoli

Slow Cooker Peppered Pot Roast is a delightful change from regular meat and potatoes.

Juicy and tender turkey thigh with bell peppers and balsamic vinegar

This such a comforting and satisfying chicken fajita mac and cheese that combines two great dishes in one with loads of flavor!

Cauliflower Tagine – a full-flavored & fabulous vegetarian casserole.

Fajitas don’t have to be a hassle…they are delicious and weeknight dinner worthy!

Meal prep veggie & egg breakfast tacos are a healthy breakfast recipe that will energize you and start your day off right!

Ready in less than 30 minutes, this delicious, veggie-packed noodle stir fry will become an instant meatless Monday favorite!

The basic flavors of fajitas in a healthier, more elegant chicken dish. Easy and quick to prepare, beautiful and colorful on the plate – & delish!

Fish Stew – Fragrant White fish stew oozing with earthy flavors & basil . A light meal that is quick and easy to whip up.