How to cook grains, with a link to my recipe for Summer Farro Salad.

This easy to make dish is full of great fruits and vegetables making it a complete meal by itself.

Thai Millet Salad with Peanut-Ginger Dressing.

Tofu Sriracha Veggie Stir-Fry. Fast and delicious! The perfect summer meal.

Fajita Chicken & Vegetable Quesadilla…a meal in minutes!

Oyster Sauce Chicken – an easy Asian flavored dish.

Drunken Noodles with Chicken – enjoy this popular dish at home, no more takeout.

Santa Fe Tuna Salad – An easy cold salad for lunch or a light dinner in the summer.

Spicy bell pepper sauce – a nice accompaniment with rice.

Cheesy, vegetarian and gluten-free quinoa-stuffed bell peppers. It’s easier to make than you think!

Crab and Mango Stuffed Avocados.

Chicken with Bell Peppers.

Roasted Red Pepper Coconut Soba Noodles with Vegetables!

Vegan Roasted Pepper Soup. Perfect, warm or cool.

Roasted Bell Peppers in Sweet Onion Marinade that will make even Carnivores consider Vegetarianism

Lahmacun or Turkish Meat Pies – better than pizza, and a lot healthier.

Wheat berry and roasted pepper salad with smoked paprika dressing.

Fresh and healthy Vietnamese Spring Rolls.

Grilled vegetable sandwich.

Flavorful and inexpensive dish serves up in a jiffy.

Hungarian Chicken Goulash. A few simple ingredients yield an amazing depth of flavor.

Flank Steak Tostadas – broiled flank steak served over a bed of sauteed onions and bell peppers on a flat bread, it’s dinner.