Juicy pieces of chicken braised with potatoes, peppers, cauliflower, carrots, onions, garlic and fresh herbs – this is one dish wonder.

Looking for a dish that’s quick, healthy AND delicious? This Beefy Mexican Rice Bowl is one of our favourite quick weeknight meals!

Quick, easy and healthy Indian Curry! This tasty curry is vegan and paleo. Freezes well. Perfect with rotis & breads.

This vibrant, raw veggie wrap has lots of seasonal whole foods like peppers, carrots, cucumbers and more.

Asparagus Potato Hash with Steak and Eggs! Delicious Hash made with asparagus, potatoes, sweet potatoes, peppers, steak and eggs.

Quinoa, Couscous Giardiniera Salad with fresh herbs, avocado and pine nuts is super flavorful and healthy!

Mixed Veggie Mélange with homemade Lime Dressing. Simple, fast and healthy dinner side dish.

Bell Pepper Quiche with Pine Nut Crust – A unique Spanish-inspired quiche perfect for brunch!

Healthy & Delicious, Vegan Tofu Bell Pepper Curry

These easy to make beef empanadas use frozen pie pastry dough for the crust.

This salad is incredibly simple, super quick to make and bursting with flavor. The perfect accompaniment to your favorite grilled meat!

Greek Salad a summer time favorite.

Better than takeout! – Mango Cashew Chicken – a quick, easy, and healthful meal.

Mahi Mahi En Papillote – This simple dish combines fresh fish, lemon, asparagus, red bell pepper and smoked paprika.

Cheesy Lebanese Kofta and Quinoa Stuffed Peppers are an easy, tasty dinner option!

“50 States, 50 Sandwiches, 50 Weeks.” The Illinois Italian Beef uses tender roasted beef and topped with giardiniera. So tasty and easy!

Bright, luscious bell peppers stuffed with a rich minced meat and rice filling, then baked to perfection.

Crisp, colorful, pickled garden vegetables are a perfect way to liven up any dish. Very easy to make.

Panera Thai Chopped Chicken Salad – Loaded with so much flavor. Healthy and nutritious. Paired with Almond honey dressing.

Cuban-Style Chicken Stew – perfect hearty comfort food!

Roasted corn, poblano, and red pepper galette

Who says grilled cheese has to be with bread? Grilled eggplant pairs wonderfully with smoked salmon, roasted red bell pepper & goat cheese.