Green asparagus and red bell pepper quiche is full of sunny Mediterranean flavors and brightly colored.

With a malt and champagne vinegar vinaigrette, sweet bell peppers and fresh tarragon, this black eyed pea salad is delicious!

Saganaki cheese is a typical Greek appetizer served alone or paired with stir-fried vegetables. The cheese is pan-fried.

No cheese, no problem! Awesome quesadillas loaded with mashed avocado, refried beans, and fajita vegetables.

Stuffed Bell Peppers with Couscous & Shrimp

Sun dried tomato pasta with roasted red bell pepper. A easy sauce made in a food processor then tossed with pasta. Delicious!

Cuban-Style Black Bean Soup — chase away winter with this warming soup

This Syrian muhammara recipe is a delicious, lightly spicy dip.

This easy garlic pork stir fry is ready in under 30 minutes and has the most amazing sauce that’s perfect with rice or noodles!

Coconut Curry Chicken Noodle Soup is chock full of Udon noodles, chicken, and fresh veggies. Delicious and ready in 30 minutes!

Chickpea Stir Fry comes together in minutes with simple ingredients. It’s vegan, gluten-free, and oil-free.

Paleo Creole Shrimp Stuffed Peppers with Cauliflower Rice. A grain free & gluten free south Louisiana special.

Garden vegetable stuffed shells made with dairy-free almond ricotta and cashew mozzarella. (v)

Learn how to make perfectly crispy roasted vegetables with this recipe. It’s the perfect healthy side dish to pair with anything.

Juicy Chicken Thighs Spanish Rice – this delicious one pot meal is loaded with healthy veggies and tender chicken thighs.

Creamy Roasted Red Pepper Pasta couldn’t be more of a quick midweek dinner if it tried.

The BEST Chickpea Pasta Salad with feta cheese. So addictive you won’t be able to stop eating it!

Easy Breakfast Potatoes O’Brien – perfect for brunch with an over easy egg on top!

The prefect go to taco for the spice lover in you! These tacos are super flavorful, easy to throw together and filled with veggies!

A very easy and delicious recipe for bread roll halves topped with ham and cheese and baked in the oven, your children will love them!

This red roasted bell pepper hummus dip goes really well with some homemade spicy tortilla crisps.

These Shrimp Fajitas with Corn and Bell Peppers make for one tasty dinner!