Crispy and crackly with just the right amount of mouth-burning spice. A Nashville Hot Chicken Sandwich is sure to be a party favorite.

Spring roll bowl filled with vermicelli noodles and mixed greens, then topped with a baked maple tamarind salmon.

Brown rice. Crunchy veg. Shredded chicken. And a Spicy Soy Ginger dressing to bring it all together!

Green curry filled with shrimp, broccoli, and eggplant served over soba noodles and topped with chili peppers and mint leaves.

Broccoli and chicken over a bed of grains with crunchy, salty almonds and dried cranberries, topped off with a white wine pan sauce!

Creamy Mushroom Thyme & Blue Cheese Soup is pure comfort food in a bowl. Ladle into large bowls as a stand-alone supper or smaller portions

A perfect copycat recipe of NYC’s Halal Guys chicken and rice bowls complete with red chili and white sauce recipes!

Simple Mediterranean salad with black rice, lentils, sun-dried tomatoes and olives. A healthy, vegan and GF lunch or dinner.

Trout is so underrated! My honey mustard trout with quinoa, roasted vegetables and feta is delicious and so easy to cook.

Southwestern-style Dip is a zesty, quick to prepare dip that’s perfect for any celebration.

These wings are marinated in a blend of Asian and Italian spices. Delicious and perfect for watching the big game.

Buffalo Chicken Pull-Apart Sandwiches: juicy roasted chicken, ranch-flavored cream cheese, cheddar & pepper Jack on Hawaiian rolls!

Buffalo Chicken Dip Open Face Sandwich

Kitchari is a traditional Indian dish made with a mix of Basmati rice and moong dal.

Who doesn’t love French Dip especially when it’s slathered in caramelized onions, melty cheese and dipped in sherry spiked jus.

Baked salmon marinated in maple garlic soy sauce, served with roasted vegetables and mixed grains.

Garlic sticky wings are a little spicy, a little sweet and sticky enough that you can forego the ranch dressing!

A creamy soup with cumin spiced notes and sweet parsnip that will warm you up on a cold winters day. Vegan and gluten-free.

Sticky sweet and tangy, this is a delicious way to enjoy Brussel Sprouts. Serve as a side to a roast dinner.

Chestnut and cranberry stuffing balls made with chickpeas and mixed herbs, these are great sides to a roast dinner.

Everything you love about a chicken schnitzel sandwich. Just in a bowl. Think crispy chicken schnitzel, salad and pan fried bread.

A rich tomato based Sicilian Caponata with olives and capers served with rosemary roasted new potatoes. Healthy, vegan and GF.