A smoothie bowl is a hearty smoothie served in a bowl and topped with granola, nuts, coconut, chocolate chips, and fresh fruit.

Simple Maple Chia Pudding for a delicious and healthy dessert or breakfast. Vegan, Dairy Free + Gluten Free

5 Minute Almond Butter Spirulina Smoothie Bowl with Oats, Cocoa Nibs, Coconut Chips and Chia Seeds.

Cool and refreshing Tropical Green Chia Seed Smoothie. Dairy free!

Overnight almond chia pudding topped with a blend of dragon fruit and bananas and garnished with frozen blackberries and mint.

Vibrant, creamy, and thick enough to deserve a spoon – skip the bananas and blend up these frosty fruity lower-sugar smoothie bowls instead!

Chia Overnight Oats with Chocolate and Strawberry for an easy, plant based and gluten free breakfast

This Chia Seed and Banana Ice Cream bowl is probably the simplest recipe you will ever make and it absolutely delicious.

A quick and easy flavorful breakfast option that is full of healthy fats and great nutrition. Perfect for sustained energy & mental clarity

Who doesn’t love their smoothie bowl with a little dark chocolate?

Easy Rhubarb Chia Jam Yogurt Bowls with Cocoa Nibs, Rolled Oats and Fresh Fruit. The perfect way to start any morning! gluten free

Low-Carb Chocolate Chia Protein Pudding – just mix a few ingredients together and pop in the fridge for 10 minutes or overnight!

Creamy chia pudding made with coconut milk, combined with a fresh and seasonal rhubarb compote.

Strawberry Overnight Oats

These Layered Chocolate Yoghurt Chia Seed Cups are easy to make, creamy, chocolatey & healthy!

Dragon Fruit Smoothie Bowls are not only pretty and delicious, but will also leave you fueled and energized for your day ahead!

Maple Almond Butter is made with maple roasted almonds & vanilla, and made even more nutritious with sunflower, chia, and flax seeds.

Bircher muesli is usually soaked overnight, however this recipe make it instantly and chia seeds are used too.

Strawberry & PB Chia Pudding – a new summer treat filled with healthy fats and protein!

Added to this overnight oat recipe there’s the pleasure of combining delicious flavors of cocoa and coconut.

Chocolate berry smoothie – a rich, chocolatey smoothie that feels like you are drinking dessert but it is actually very healthy!

Preparing these delicious Berry Chia Pudding Parfaits in batches will help ensure that you have a nutritious breakfast all week long!