How to include more veggies in your diet pt 1 – breakfast. Easy, healthy, creative and tasty vegetable-oriented pancakes.

This breakfast can help you loose weight, concentrate better and be healthier. It’s the perfect start to your day!

Most delicious egg sandwich ever! Ready in minutes, perfect for breakfast or lunch!

Start your mornings off right with this delicious green smoothie! A sweet way to work on those new year resolutions!

Dried apricots, fresh apples, and dried figs give Harvest Oatmeal a flavorful sweetness without added sugar.

Christmas chocolate porridge. (in Polish)

This is very easy to make and healthy pasta salad, full of flavors.This can be enjoyed as a healthy low calorie meal for breakfast or snacks.

Nutritious low fat shake made with fig and almonds, best for breakfast, fasting, and for kids

You won’t believe how quick and easy this luscious, chilled peach soup is.

This Avocado & Mango Relish makes a great vegetarian dip! Or use it as a topping on fish or chicken. (in Polish)

A favorite of kids – both big and small!

Plain and simple, amazing plum juice.

An amazing raw porridge that tastes like the olden days.

These paleo pancakes come together in seconds, and taste delicious! Make them for a snack or a breakfast, adding a little honey!

Super light and healthy bran “bread” with herbs. (in Polish)

Strawberry Oatmeal Bars sweetened with Truvia Baking Blend.

Baked apples filled with oatmeal and covered by pineapple slices. (in Polish)

This delicious breakfast provides 27 gms of fat-fighting fiber! That’s 2x as much fiber as the average American eats in a whole day!

Baked eggs with wild rice and bran. The big, healthy breakfast or a light lunch. (in Polish)

This vitamin smoothie is a quick & healthy drink. Sugar-free morning is what you need to look and feel wonderful! (in Polish)

The perfect blend of fruit, oats, and spices makes this granola truly something special.

Honey-sweetened pears baked under a flavorful topping of whole grain oats and omega-3-rich walnuts for a healthy breakfast or dessert.