This vegan bagel sandwich is PACKED with flavor – with jalapeño hummus and tomato cayenne vegan cheese!

Vegan Creamy Mushroom Sage Tart In Almond Crust

Perfect anytime with toast or warm tortillas for breakfast, lunch, or dinner and be prepared to partake in a thoroughly satisfying meal.

This pineapple smoothie is a tropical combination of pineapple, banana, pineapple juice and Greek yogurt, all blended together until creamy.

This mango smoothie is made with frozen mango, yogurt, banana and juice, all blended together into an ultra creamy drink.

Breaded pork tenderloin over waffles and covered in sweet maple syrup

This zucchini and summer squash frittata gets an extra kick from its panko, garlic, and Parmesan topping.

Cherry tomatoes get oven-roasted and placed in this frittata with basil and Italian cheese. Perfect for any meal of the day!

Eggplant Spread (in Polish)

These oven baked garlic mushrooms are a perfect side dish for any dinner party.

Grilled Sausage & Egg Sandwiches with Sweet Mango Barbecue – a delicious way to enjoy breakfast for dinner outside!

Shakshuka with an Indian twist

Pizza and Shakshuka. Why not grill pizza dough and put the shakshuka right on top of it?

Fresh and flavorful sweet potato pitas with 5 minute kale avocado pesto! An easy whole30 and paleo meal prep idea.

These Turkey meatballs are great for adding to any meal & perfect for meal prep. Make them know and enjoy throughout the week!

Egg Kothu Idiyappam, a delicious string hoppers (idiyappam) in egg masala. Just like kothu parotta.

This Mediterranean delight is now made healthier! Full of protein, it is perfect to fill your pita pockets!! Vegan & gluten free.

This quick vegan cinnamon raisin soda bread is on the table in under 30 minutes!

Cheese and Pesto Zuccini Galette

Mediterranean-style Breakfast Stuffed Peppers. Bell peppers make the perfect shell for a vegetarian, gluten free potato hash + egg!

The perfect meal prep, these Salami and Cheese Frittatas are full of flavor- as well as gluten free, grain free and so quick to make.

Creamy coconut rice topped with loads of veggies & a jammy egg. My all-time fave healthy meal to prep on Sundays and eat all week.