Chicken, Broccoli, Carrots and Red Pepper cooked together in a Cast Iron Skillet! This amazing dish is packed full of flavor & easy to make.

Very veggie mashed potato – an easy way to get THREE extra veg into your bangers and mash!

A healthy, colorful, and delicious stir-fry made with tuna that is gluten-free and dairy-free!

Today, we are welcoming spring with some bright colorful vegetables. This roasted vegetable dish is a one sheet pan meal!

These totally vegan roasted vegetable bowls are packed with protein and topped with a savoury maple-miso dressing.

This honey sriracha shrimp stir fry comes together in less than 30 minutes, making it perfect for easy meal prep or dinners.

How to meal prep chicken for the entire week, including an easy chicken breast, all for under $5 per meal!

Creamy Vegetable Soup With Dumplings is easy, quick and delicious. Vegan, gluten free, dairy free.

Buttered Vegetables

A twist to the classic chicken noodle soup using the most delish and healthiest vegetables! So comforting for cool fall weather.

Quick and easy Asian stir-fried garlic sesame noodles and loaded with broccoli and carrots. A perfect meatless main or side dish!

Low-FODMAP veggie stir fry- a nutritious vegan and paleo meal that’s perfect for folks with food sensitivities.

This tasty chilled summer salad with soba noodles, fresh veg and a tangy sweet Asian-Style dressing is absolutely addictive!

Gluten-free vegetable patties perfect for little hands and adults alike.

Chicken Stir-Fry with Vegetables makes a quick, delicious, nutritious weeknight dinner free of gluten, dairy, soy, nuts, eggs, and grains.

This Sheet Pan Sriracha Ranch Chicken is a super easy and healthy 30-minute dinner and doubles as your weekly lunch prep!

Toasted Mustard, Broccoli & Lentil Salad is packed with dense protein, minerals and detoxifying compounds.

Leftover Party Tray Vegetable Soup is a light and delicious soup that will use up those extra veggies. You can even serve this year round!

How about a new Broccoli Cheese Soup with an added vegetable, less fat, a little more flavor and turmeric.

A delicious and easy weeknight meal that cooks in one pan and makes crispy tender vegetables and moist sweet and garlicky chicken.

Roasted veggies on a creamy polenta with parmesan

Piping hot veggies and crispy pan-fried tofu are drenched in a savory ginger-garlic sauce to make this hearty and satisfying stir-fry.