Start your day with a thick and creamy Chocolate Almond Joy Smoothie. It’s more like dessert than breakfast!

Fragrant and rich chocolate & dried blueberries muffins, without added sugar or butter.
(in Greek/English)

Mexican Quinoa Stuffed Peppers, so healthy and delicious! (Gluten Free)

Almond Flour Coconut Sugar Cookies

Chicken pot pie filling topped with whole wheat biscuits in a casserole.

Made with only a few ingredients, this simple edamame hummus is layered with creamy Greek yogurt & bouncing with herby flavors!

Asian Cauliflower Rice Salad. A healthy low calorie cauliflower rice salad loaded with Asian flavors. Ready in 10 minutes.

Polish Red Cabbage Salad with Apple & Onion

If you are a chocolate lover, this smoothie is just for you! All the flavor, none of the guilt!

Healthy Low Carb Mexican Chicken Wraps which are so flavorful, you’d be fooled into thinking it was the real deal!

This savory, veggie packed frittata only takes 30 minutes to make and has one time saving ingredient!

Know the secrets to making this low-calorie chicken curry with mango puree.

Garlicky Potato and Spinach Patties – Super simple to make and everyone loves them!

This crustless cheesecake is soft, fluffy and delicious but low in calories. Top with fresh berries or citrus for a spectacular dessert.

(Vegan) Easy Chickpea Tikka Masala – Here’s the lowdown about this dish: rich, spicy, hearty, delicious!

Grilled Vegetable Quesadillas with Kale Pesto – Delicious and packed with veggies!

Amazingly low calorie chocolate muffins so you can indulge without all the guilt!

Three Ingredient Oat Pancakes for One- the perfect quick, easy, satisfying breakfast for one that’s super scrumptious too! (gluten-free)

Moist and lightly sweetened Skinny Banana Bread – made with bananas, coconut oil, cinnamon, and whole wheat flour.

Turnip, Greek yogurt and 3 more ingredients make up this delicious and healthy dip. (in Greek/English)

This 15-minute one-pot meal is my kids’ favorite dinner! My 4-Ingredient Spring Pasta is a healthy weeknight dinner!

Avocado Tomatillo Salsa