This Raspberry Lemon Smoothie has a sweet-tart refreshing flavor, creamy-dreamy texture and a huge kick of protein!

The sweet deliciousness of your favorite pancake mix joined with the nutrition of spinach creates amazing green smoothie pancakes.

If you’re looking for a low calorie snack that will ease your chocolate craving, these clusters are the perfect treat!

4-Ingredient Pineapple Lime Chelada (I made us a drink!). Low calorie and ready in just 5 minutes!!

This honey roasted apple and butternut squash soup combines creamy and comforting with a surprising kick of warming chilli flakes.

This simple carrot ginger and mung bean soup makes an extremely fibrous and filling meal.

A simple, flavorful and high protein Bean Soup with only 7 ingredients. (in Dutch)

Lightened up with whole wheat flour, sunflower oil and Greek yoghurt. These muffins are only 85 calories each!

Roasted Sweet Potato, Sesame and Arugula Salad with Honey-Balsamic Dressing – Healthy, nutritious, and so delicious!

Sweet Potato Pancakes- these nutritious whole grain pancakes are perfect for your Mother’s Day festivities! 

Pretty water infused with citrus, cucumber and mint. Very refreshing!

Frosted Blueberry Lemonade

Healthy Sweet Potato Skins

Best ever tomato bruschetta is so easy to make and really tastes good. Enjoy!

Pho noodles are totally the new salad ingredient! This delicious noodle salad has the BEST dressing you’ll ever taste.

Fruity and refreshing blended Strawberry Mango Margarita, delicious summertime tequila cocktail

A light, summery, low calorie cocktail made with fresh fruit, peppermint and tequila. Only 125 calories a serving.

Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

Bars with oats, whole flour, dates, yoghurt and homemade applesauce. The perfect energy bars! (in Greek/English)

Thai lamb salad with shirataki miracle noodles. A perfect low-calorie meal that’s packed with punchy flavour.

A light version of the traditional fried chicken with a flaxseed, whole wheat flour, bread crumbs & cornmeal crust. (in Greek/English)

Sharing the secrets to preparing the best Steakhouse Style Baked Potatoes at home.