Winter kale salad with apples and pecans, and delicious and healthy salad bursting with flavor

One pot and a few simple ingredients are all you’ll need for this delicious Paleo Chicken and Mushroom Pilaf- Perfect for a low carb meal!

Only 45 calories, these low calorie mini muffins are tender, soft, and full of flavor.

In this vegan lemon pie, fresh light filling contrasts with a rich poppy seed crust and creates an amazing explosion of flavors.

Amazin’ Tropical Trail Mix- the perfect healthy snack to satisfy your hunger!

A yummy onion dip that won’t break you diet this Super Bowl Sunday!

This noodle stir-fry is both delicious and healthy. Make it your own by swapping out shrimp with any protein. Dinner has never been tastier!

Valentine Pancakes made with a super healthy ingredient. A very colorful way to start the day with your Valentine sweetie!

Stuffed Peppers

Butter-free microwave popcorn w/ noocho cheese! An delicious & nutritious abundant snack for Superbowl Sunday!

At only 73 calories per cookie and good-for-you ingredients, there’s no shame in popping a couple of these skinny sun butter cookies.

Healthy Banana Cookies (flourless & eggless) They’re soft, moist & only 70 calories each. Great post-workout snack or healthier dessert.

Easy Chicken Noodle Soup – Warm, comforting, and diet-friendly, this simple classic is sure to impress!

This lightened up chicken salad is full of flavor without unnecessary calories! It’s perfect served with crackers or as a sandwich.

Vegetarian Cauliflower Fried “Rice”.

These Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable!

A savoury twist on the classic waffle- these Healthy, low calorie and high protein waffles are full of cheddar, parmesan and garlic!

This protein packed Chicken Salad is topped with Avocado Ranch Dressing. This healthy ranch dressing is made with avocados and greek yogurt

Stolen from my mum’s kitchen, this Persian inspired eggplant dip is perfect for a unique game day appetiser- Vegan, GF and low in calories!

Loaded with a rainbow of fresh veggies and topped with lots of cheese, these scrambled eggs are the ultimate way to start the day!

Spice Up your New Year 5:2 Diet Weight Loss! Spinach, Lentil & Sweet Potato Curry (244 Calories).

Smoky Low Calorie Cheese & Pimento Dip and Chips!