Guilt-Free Jello Cookies (NO butter and NO artificial food coloring!

Apple Butter Cheddar Dill Biscuits. Flaky, tender, and irresistible.

Add croutons if you need filling for long or eat as it is and enjoy lightness while you get all the goodness from veggies. An ideal dinner!

Mediterranean Quinoa Salad with Grilled Cumin Chicken.

White Bean Garlic Dip – This slimming dip is low in fat, high in fiber, and full of flavor!

This quick + easy treat combines fruit, yogurt & granola for a restaurant-worthy totally healthy summer treat!

Spicy Mexican Quinoa Casserole – With less than 250 calories per serving, this is no joke!

Healthy fettuccine alfredo with cauliflower sauce and sweet, crunchy peas. Creamy sauce, rich flavor – and a very low calorie dinner!!

Guilt-Free Key Lime Cheesecake with LESS THAN HALF the calories of typical cheesecakes!

Low calorie, moist, and juicy Swedish meatballs.

Minestrone Soup – A light and veggie-packed bowl.

A healthy and low calorie, lentil and coconut based vegetable curry, perfect with rice and roti.

Paprika Shrimp and Sausage Quinoa Paella. The winning dish for The Today Show recipe contest: Healthy One Pot Meals. 380 calories 20 minutes.

Vegetarian Tikka using Tofu – Tempting & Delicious easy to make starter.

My version has 57 calories only, and there is neither oil nor butter!

Crustless Veggie Tart – Grain free, loaded with vegetables, 129 calories per slice. Yummy!

Guilt-Free Vanilla Microwave Cake that is healthy enough for breakfast!

Greek Asparagus Salad – The perfect slimming, springtime side.

Neapolitan Greek Yogurt Cheesecake

Learn how to poach an egg and make an incredible healthy & easy lunch.

Guilt-Free Thumbprint Cookies (only 90 calories and 7 ingredients!)

Tasty BBQ sauce without all of the added, unnecessary ingredients like high fructose corn syrup and MSG. Only 31 calories!