All you need are five simple ingredients and five minutes to make this apple strawberry smoothie with no added sugar! Fruity and refreshing!

You will not believe the ingredient that makes these blondies taste so good, and trust me – you probably have it in your pantry right now.

Simple & easy tofu stuffed zucchini boats. Healthy & vegan

These fresh and crunchy BBQ Chicken Salad Wraps take just minutes to make for a quick and easy, low calorie weeknight meal.

Use your extra egg whites to make these crazy easy meringue cookies. Make them into meringue kisses, swirls, or pops for a fun treat.

This keto berry smoothie has only 8.9 grams of net carbs per serving, and a taste that is going to rock your world!

This chicken salad can be served as an appetizer or made into a sandwich for a quick and healthy meal. It is perfect to take on a road trip!

This lean Ground Pork Stir Fry with Zucchini and Mushrooms is a nutritious, flavor-packed meal. A family-friendly, busy day choice.

Lean ground turkey cooks in a saucy spice mixture to create these flavorful ground Turkey Tacos. A delicious way to lighten up taco night!

This healthy and creamy egg salad is a brunch and weekend breakfast favorite! It is super easy to make, but is incredibly delicious.

Learn how to smoke tofu! Whether you’re vegan, vegetarian, or just like plant foods, you need this citrus-marinated smoked tofu!

A crispy semolina coated eggplant pan fries are perfect side dish

This Mediterranean Shrimp Bowl is healthy, gluten free, under 500 calories and made in just 20 minutes!

This basil blueberry cocktail is a refreshing light drink that you could sip all summer long.

Creamy Caramel Greek Yogurt healthy fruit dip. Perfect for dipping apples, pears, or berries. Low fat and high in protein!

Easiest recipe! It’s so light and natural that I happily serve it to the family, because I know that there are no harmful calories in it.

Broccoli soup with spinach and parmesan cheese is a quick recipe ready in under 30 minutes. Bread ideas included in the post.

Thai turkey meatballs – tasty and absolutely perfect for meal prep, or a quick mid-week meal.

Crispy Baked Tofu is super easy to prepare and be used as a healthy plant based substitute. The perfect recipe to have in your arsenal!

This Chocolate French toast is an indulgent and ultimate dessert for breakfast that is perfect for weight loss or any calorie counting diet

This awesome salad is loaded with veggies and drizzled with a lemon oregano vinaigrette!

Don’t throw out those vegetable trimmings! A lot of veggie scraps that are typically discarded can be used to make a rich vegetable stock!